Linking illness to implants was the last item on Mel’s long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 6 weeks after having her implants removed, Cecelia and I had a chat with Mel to learn about...
Read morePP Episode #107 – Are Your Thoughts Affecting Your Physical Health? with Aimee Raupp
It’s not normal to waking up feeling tired or to get a cold more than once or twice a year. This week’s guest, Aimee Raupp, explains what thriving health should feel like.
Read moreEpisode 24 – How Wood Makes You Healthier with Peter Maddison
Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and I caught up with Grand Designs host, Peter Maddison to learn more about...
Read morePP Episode #106 – Fertility Preservation and the Truth About Egg Freezing with Dr. Aumatma Shah
Did you know businesses are starting to off egg freezing as part of their benefits packages?! Naturopathic Doctor, Dr. Aumatma Shah, is on the show to give us the real truth about freezing your eggs!
Read moreEp 23 – PCOS Management & Treatment
20% of women of a reproductive age are said to be suffering from Poly Cystic Ovarian Syndrome (PCOS). But why? In this episode Cecelia picks my brain about my clinical experience with PCOS, what it is, why it happens and the best solutions and...
Read morePP Episode #105 – How Yo-Yo Dieting is Affecting Your Periods with Melissa Kathryn
It’s not really a secret that many women have an unhealthy relationship with food, their bodies, and dieting. But, did you know dieting can also affect your period and, in turn, your fertility? Take a listen to this week’s episode to...
Read moreWhy inflammation could be unbalancing your happy hormones
I want you to understand your body better, so here’s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what.
Read morePP Episode #104 – Adenomyosis & Endometriosis Causes & Treatments with Kate Powe
It’s been a long and hard-fought battle to get medical professionals to finally acknowledge the pain so many women experience. When endometriosis was finally recognized, women wore that diagnosis like a badge of honor. This week’s...
Read morePP Episode #103 – How Your Genetics Impact Your Fertility with Angela Heap
You’ve read blogs, listened to podcasts, talked your doctors, changed your diet, lowered your stress levels … but you’re still having fertility issues. There is no one size fits all solution to fertility issues, but your...
Read morePP Episode #102 – Finding Your Intuitive Food Voice with Robyn Youkilis
Most women aren’t strangers to watching what they what. However, most women don’t put quite as much emphasis, if any, on how they eat. Leading expert in holistic digestive health, Robin Youkilis, is on the show to explain how...
Read moreYour guide to contraceptive methods
One of my passions in life is making sure you have all the information you need to make the best decisions for your health. And, I’ve been shouting from the rooftops about the pros and cons of hormonal birth control for years and years! So...
Read morePP Episode #101 – How to Thrive with Endometriosis with Heba Shaheed
While endometriosis has been finally getting the attention it deserves, some women have been living with the painful symptoms for years without realizing what they were actually dealing with. Luckily, The Pelvic Expert, Heba Shaheed, is here to...
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