MTHFR. Sounds like a prolific acronym and for those who are told they have issues with MTHFR, they probably feel like using those 5 letters it in the same vein. MTHFR stands for methylene-tetrahydrofolate reductase. Basically MTHFR is an enzyme...
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At times circumstances come along in our lives that completely warrant stress – sad news of a loved one, accidents, perhaps job loss and alike. Other times, we need a whack across the face to snap ourselves out of it – you know, the...
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Our second episode of the Radio Show is now LIVE! We are fist-pumping-the-air excited to bring you this as we continue to explore various ideas of health and making your life sweeter than pie. In this episode, we nut out the truth about your...
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It’s estimated that around 50% of the population is sleep deprived according to Nature Magazine, or at least have Circadian Rhythms that are out of sync with their natural environment. I’m fairly sure all of us can relate to being...
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“They say it takes a Village to raise a child, I think it takes a Village to be a human being.” I saw these words in an article and suddenly thought to myself, “I’ve seen them before – they’re mine!” I...
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Just this week we did a live chat on Facebook. If you missed it, don’t pop a blood vessel, I promise there will be many, many more. It reinforced for me that it’s so important for me to keep on banging my drum of sharing health...
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