I want you to understand your body better, so here’s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what.
Read more
It’s been a long and hard-fought battle to get medical professionals to finally acknowledge the pain so many women experience. When endometriosis was finally recognized, women wore that diagnosis like a badge of honor. This week’s...
Read more
You’ve read blogs, listened to podcasts, talked your doctors, changed your diet, lowered your stress levels … but you’re still having fertility issues. There is no one size fits all solution to fertility issues, but your...
Read more
One of the most important things I do here is share information that empowers women to make the best choices for their bodies and lives. After looking at ALL THE OPTIONS for contraception recently, as well as this more detailed look at the copper...
Read more
Most women aren’t strangers to watching what they what. However, most women don’t put quite as much emphasis, if any, on how they eat. Leading expert in holistic digestive health, Robin Youkilis, is on the show to explain how...
Read more
One of my passions in life is making sure you have all the information you need to make the best decisions for your health. And, I’ve been shouting from the rooftops about the pros and cons of hormonal birth control for years and years! So...
Read more
While endometriosis has been finally getting the attention it deserves, some women have been living with the painful symptoms for years without realizing what they were actually dealing with. Luckily, The Pelvic Expert, Heba Shaheed, is here to...
Read more
Enough of the fluff, Cecelia and I jump headfirst into discussing how social media and what’s going on, on our screens, is seemingly messing with our perception of the real world. Rather than complain about it to each other, we decided to talk...
Read more