What a year it’s been! I know for me, 2017 has been a vast improvement on 2016. My wish for you is that you too can say the same. I know you’re about to land yourself in a few days of downtime (thank you to the special season)...
Read more
I know I always say I’m so excited to share these podcasts with you but today I’M BUSTING because not only is this episode an absolute MUST for all women BUT my amazing friend, Dr Shawn Tassone has just launched his quiz to help you...
Read more
Feel like you lost your libido sometime between now and cramming for exams back in 2003 and you’re still wondering when it will make its comeback? It’s common, and if you don’t get to the reason why it’s gone AWOL, the...
Read more
Is your contraception a choice or a treatment for a more serious issue? Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...
Read more
So you know, I’ve been fasting. Truthfully you may not actually know but I did post a picture on my socials sharing of how I had been intermittent fasting for the past eight weeks and I can safely say my body is loving me crazy for it...
Read more
Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club! I think the vast majority of us have things about ourselves we don’t like. For some and...
Read more
Am I wrong in thinking that almost every person on the planet is slightly hair obsessed? Whether we want good hair, have a lot of hair, no hair or unruly hair, we tend to bring it up in conversation frequently. If this was just an observation...
Read more
We’re so excited to be rolling out these new and wonderful episodes on the freshly launched Wellness Collective Podcast thanks to PodcastOne. If you haven’t yet rated the podcast to take part in our celebrations, it’s not too...
Read more
Our annual 12 Days of Giveaways kicks off today and you sure as the sun shines do not want to miss this! We’ve amazing goodies from a bunch of our favourite brands including Daysy, Ananda Soul Creations, P’ure Papaya Care, Mel...
Read more