Modern life for women is so confusing. We finally have space and support to step into being able to ‘do (more of) it all’ yet doing it all seems to come with a huge cost. Cecelia and I chat with editor and author Felicity Harley about why we...
Read moreEpisode 97 – Keeping Calm, Creative and Having Fun with Cal Wilson
What do you do to pass the time when it feels like everybody has gone into hiding? Cecelia and I chat with comedian Cal Wilson, about how creativity can be fuelled from isolation. From recreating travel (at home), to burying items in the garden...
Read moreEpisode 96 – How To Feel Better During a Crisis with Wayne Schwass
Surviving during times of crisis is tricky and taking care of our metal health and wellbeing seems to take a back seat. In this episode, Cecelia and I chat with Wayne Schwass about how we can support each other during times of uncertainty, how...
Read moreEpisode 95 – How To Have An Awesome Sleep
No matter what the circumstances, we’ve all experienced sleepless nights. Cecelia and I chat with sleep expert, Olivia Arezzolo about how to have the best night sleep, how to deal with insomnia, reasons why you may not be sleeping, what to do...
Read more