The health benefits of mushrooms are endless, yet we may shy away from them because we were told some could be poisonous or you’re worried you may have some kind of psychedelic experience. Cecelia and I chat with Mason from Superfeast on how we...
Read more
Understanding your ovulation isn’t such a difficult task once you know exactly what you’re looking for. But, from where I’m standing, it seems to be continually misunderstood, confused and to a degree overlooked or completely...
Read more
For most women, an HPV diagnosis can feel scary and like it will inevitably lead to a cancer diagnosis. But, Denell Nawrocki is on the show to set the record straight and help dispel the myths around HPV.
Read more
Stem cell treatment may sound sci-fi but as Cecelia and I learnt, they are being collected, stored and used if needed, in a life changing way. In this episode we chat with Brenda Munz about her son’s Cerebral palsy and how he has responded...
Read more
Sleep is the elixir of health. But it doesn’t come easy to all and when we experience life stress or certain events in our lives it can become even more difficult to get quality shut eye. In this episode Cecelia and I talk about sleep facts and...
Read more
If you’ve been diagnosed with PCOS, you’ve likely been told you’ll have it for the rest of your and that there’s not much to be done about. Board-certified acupuncture physician, Farrar Duro, is here to explain why...
Read more