I’m a wild fan of using up whatever is in my fridge. This creation evolved in this exact way – using up a large pumpkin that was waiting to be devoured (let’s not limit it to this recipe, we’re mad for pumpkin, think...
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Chloe Elgar, founder of Chloe’s Countertop, is a passionate Holistic Nutritionist and Natural Food Chef. Her work is very much focussed in her writing, speaking and food photography, as well consulting and coaching. Chloe works closely with...
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Because I reckon, like me, you want it all, right? Since we love to make your life sweeter than a ray of sunshine in winter (so cold right now), we’ve created two new book bundles in the theme of PCOS, that are sure to keep feeding your...
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It’s no secret – I’ve been one sick lady. In my 11 years as a practitioner, I’ve only ever had 2 sick days off work. Last Monday was one of them. Over the last week my body has been to some weird, germ infested...
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I’m SO excited to take the time today to invite you to come SKYPE with ME! We’ve been offering skype consultations for some time but we are excited to take things to a new level with skype consultation packs to really help get your...
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You’ve got all the symptoms of thyroid dysfunction yet your test results are telling you otherwise – baby, you so aren’t alone. As I collate all my wonderful info in preparation for the the upcoming Debunking your Thyroid...
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THIS. This is my latest and greatest creation. You know I’m all for the warming foods that have your digestion loving you all the more. Remember, digestion happens at around 37 degrees, so overloading your weak digestive system with too...
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One of my favourite things in life is when I announce a new event and the beautiful people all across the country that message in to ask if their town is on my list. Sometimes, I can absolutely come to the party but sadly others, although I...
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