Episode 9 of The Wellness Collective Podcast is one you certainly don’t want to snooze on. Melissa Ambrosini – best selling author of Mastering your Mean Girl has just released her new book, Open Wide – Radically Real Guide to...
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Time to learn just how exactly, your gut is having it’s way with your hormones! In this episode of The Period Party, we chat with Kiran Krishnan, a Research Microbiologist and microbiome expert. Kiran is currently involved in 7 novel human...
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If you are late to the party (these webinars have already been and gone), you can click here to register and watch the replay info webinar. If we’re friends on Instagram or Facebook (and if not, best we render that), you might have seen me...
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Happiness – is it something we search for and find or something that we have? And if we can get it – how do we get more of that goodness injected into our everyday lives? In this episode Cecelia and I talk with celebrity...
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As part of the January membership, I host a monthly exclusive Facebook LIVE chat. This months topic, How To Use Your Hormones To Your Advantage was especially loved by my Beautiful members. I want to share with you some of the goodness we...
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In Episode 82 of The Period Party, we chat with Dr Susie Gronski. Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down...
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In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s hormones and health, why they bring on other experts as guests, and the purpose of this...
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Is kale really that super? Or do you not really care and the topic is so 2015 you can’t deal with it any longer? Does the discussion of ‘superfoods’ slip you into more than a food coma? Episode 6 of The Wellness Collective podcast to the rescue!...
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