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Monthly Archives: January 2011
Home2011Monthly Archives: January 2011

Good Food Friday : veggie burgers

January 28, 2011 by Nat Kringoudis 2 Comment(s)
Good Food Friday : veggie burgers

Each week we get a delivery box of produce from Aussie Farmers Direct. I’m not kidding you when I say I’m like a kid at Christmas when this arrives. I get a present every Wednesday, waiting on my door step for when I get in from work...

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Talking fake stuff : artificial sweeteners

January 26, 2011 by Nat Kringoudis 5 Comment(s)
Talking fake stuff : artificial sweeteners

If you think about it, nothing fake is ever that great. Fake tans are bad. Fake handbags, not so great. Fake chesticles (aka breasts), very often bad! I’m yet to come across anything good that is pretending to be something else. At the top...

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Nutritious v New-trick-ious.

January 24, 2011 by Nat Kringoudis 2 Comment(s)
Nutritious v New-trick-ious.

I’ve just watched the umpteenth breakfast cereal advertisement selling foodstuffs (I love that word) promoted as highly nutritious, full of this and that, promising you can travel to the moon and back and then some. Well, I have one word...

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Good Food Friday : Fruit Salad with Coconut Dressing

January 21, 2011 by Nat Kringoudis 3 Comment(s)
Good Food Friday : Fruit Salad with Coconut Dressing

Summer fruits are in full swing and I must say I am a massive fan. This time of year the fruit is so wonderful and delicious – my fridge is overflowing with produce. In fact, I had to get a new fridge. The fruit and veg section of the old...

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Male Fertility : Are his swimmers up to scratch?

January 17, 2011 by Nat Kringoudis 8 Comment(s)
Male Fertility : Are his swimmers up to scratch?

Men are as equally important as women when it comes to fertility – perhaps even more than you think. In the clinic we often treat both partners to achieve maximum results, as we know men make up approximately 60% of the equation when it...

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Good Food Friday : Beetroot & Fetta Salad

January 14, 2011 by Nat Kringoudis 3 Comment(s)
Good Food Friday : Beetroot & Fetta Salad

Original image from Taste This is one of my all time favourite Salads – perfect for this weather. I first tasted this at a friends BBQ a year ago – I think I’ve made it at least 100 times since! The main ingredient in this...

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Are you disposable?

January 10, 2011 by Nat Kringoudis 4 Comment(s)
Are you disposable?

Giving my body the respect it deserves allows me to believe it will look as good as this vintage fridge. It might be old, you can see it’s old, but its well looked after and will probably last a very long time. Over the holidays I had a...

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Good Food Friday : Pesto Pasta Salad

January 7, 2011 by Nat Kringoudis 0 Comment(s)
Good Food Friday : Pesto Pasta Salad

Martha Goes Green – a vegetarian cookbook, hit our shelves at The Pagoda Tree a month back. Boy has this little gem walked out the door – we have just received our 3rd shipment! Even if your not a vegetarian, you will love this book...

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A NEW YEAR – a more fertile, healthy YOU?

January 3, 2011 by Nat Kringoudis 1 Comment(s)
A NEW YEAR – a more fertile, healthy YOU?

Original image – Hayley, Little Pinwheel I know it is a cliché but I still feel the need to say it – the new year is a perfect time to evaluate your health situation and to make positive changes. Truthfully, any day is a great day to...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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