Did you catch my recent Facebook Live with my co-author Dr Shawn Tassone? We caught up to talk openly and honestly about birth control options and how you can get better clued up on what is best for YOU. After all, you want to hear what an OBGYN...
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One of my passions in life is making sure you have all the information you need to make the best decisions for your health. And, I’ve been shouting from the rooftops about the pros and cons of hormonal birth control for years and years! So...
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If you are late to the party (these webinars have already been and gone), you can click here to register and watch the replay info webinar. If we’re friends on Instagram or Facebook (and if not, best we render that), you might have seen me...
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As part of the January membership, I host a monthly exclusive Facebook LIVE chat. This months topic, How To Use Your Hormones To Your Advantage was especially loved by my Beautiful members. I want to share with you some of the goodness we...
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Is your contraception a choice or a treatment for a more serious issue? Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...
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Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club! I think the vast majority of us have things about ourselves we don’t like. For some and...
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Am I wrong in thinking that almost every person on the planet is slightly hair obsessed? Whether we want good hair, have a lot of hair, no hair or unruly hair, we tend to bring it up in conversation frequently. If this was just an observation...
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You might have noticed, things have been a little quiet. Not for any other reason than we have been busy getting this ready to launch – and today is the DAY! Keep reading for your chance to get your hands on some EPIC prizes…. The...
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2017 has been one heck of a wonderful year. I’ve been in love with the Wellness Collective Membership, I’m excited to say I’m writing my 4th book due out next year (pinch me!), I’m travelling back and forth from the U.S...
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We all want to improve our health. We want to have energy to do the things that really matter to us, we want to live for a long time, not suffer with illness over the duration of our one big beautiful life. We all want our bodies to feel healthy...
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Straight up – Happy Women’s Health Week! Can you think off a better guest to celebrate Women’s Health Week with!? Hella no! Bianca Dye is in the house! This episode is a favourite of mine, we get to very openly talking about...
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We had such a blast last weekend with the Yo’Nuts Webinar, we decided to make it a series -because were all about you and you asked, so we’re delivering. We’re back tonight with yet another topic – Weight Loss and...
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