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Education
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What Is Normal Vaginal Discharge?

July 10, 2019 by Amy 3 Comment(s)
What Is Normal Vaginal Discharge?

Forever wondered about ‘the stuff’ that is in your underwear or why there’s ‘goop’ on the toilet paper? I think at some time or another, be it at 13 or 36, the discharge seen in your pants has left most women wondering – what is normal...

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Teen Hormones – What To Know

June 19, 2019 by Amy 0 Comment(s)
Teen Hormones – What To Know

Your hormones are like the master controller of YOU. Find out more about teenage hormones, what’s normal and what could be a sign of an issue. Remember your first few menstrual cycles? Whilst I remember mine, I speak to many clients who...

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Signs Of Your First Period And What Your First Period Says About You

March 6, 2019 by Nat Kringoudis 24 Comment(s)
Signs Of Your First Period And What Your First Period Says About You

Who would have thought that your first period could reveal so much about you? Whether you’re waiting for your first period, or you’ve been menstruating for what feels like a lifetime, signs of your first period and what your first...

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Non Pre-Sale in the Pre Sale! (Get Beautiful You, 2 days only)

December 19, 2018 by Nat Kringoudis 0 Comment(s)
Non Pre-Sale in the Pre Sale! (Get Beautiful You, 2 days only)

UPDATED!  WE DID SELL OUT!  But you can still get your pre-sale copy right here.  ‘Beautiful You’ launches officially Jan 7th! I can hardly believe it!  I managed to get my hands on a bunch of copies of my book, Beautiful You!  Now if...

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Ep 27 – Living With Endometriosis with Ellie Angel-Mobbs

September 11, 2018 by Nat Kringoudis 0 Comment(s)
Ep 27 – Living With Endometriosis with Ellie Angel-Mobbs

More than 700,000 Australian women suffer with the crippling symptoms of endometriosis including severe period pain and bleeding, often starting out in the teen years. Worse still, diagnosis can take a very long time which leaves women suffering...

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Contraception Deception – Let’s Talk Birth Control For Real

August 2, 2018 by Amy 0 Comment(s)
Contraception Deception – Let’s Talk Birth Control For Real

Did you catch my recent Facebook Live with my co-author Dr Shawn Tassone?  We caught up to talk openly and honestly about birth control options and how you can get better clued up on what is best for YOU. After all, you want to hear what an OBGYN...

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Your guide to contraceptive methods

June 6, 2018 by Amy 2 Comment(s)
Your guide to contraceptive methods

One of my passions in life is making sure you have all the information you need to make the best decisions for your health. And, I’ve been shouting from the rooftops about the pros and cons of hormonal birth control for years and years! So...

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The 6 Week Challenge IS HERE!!

January 30, 2018 by Nat Kringoudis 6 Comment(s)
The 6 Week Challenge IS HERE!!

If you are late to the party (these webinars have already been and gone), you can click here to register and watch the replay info webinar. If we’re friends on Instagram or Facebook (and if not, best we render that), you might have seen me...

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How To Use Your Hormones To Your Advantage

January 25, 2018 by Nat Kringoudis 3 Comment(s)
How To Use Your Hormones To Your Advantage

As part of the January membership, I host a monthly exclusive Facebook LIVE chat.  This months topic, How To Use Your Hormones To Your Advantage was especially loved by my beautiful members.  I want to share with you some of the goodness we...

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What Does Your Contraception Say About You? Episode 4

December 18, 2017 by Nat Kringoudis 0 Comment(s)
What Does Your Contraception Say About You? Episode 4

Is your contraception a choice or a treatment for a more serious issue?  Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...

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What’s Up With Body Image – with Taryn Brumfitt – Episode 3

December 12, 2017 by Nat Kringoudis 0 Comment(s)
What’s Up With Body Image – with Taryn Brumfitt – Episode 3

Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club!  I think the vast majority of us have things about ourselves we don’t like.  For some and...

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So You Like Good Hair Huh?

December 7, 2017 by Nat Kringoudis 0 Comment(s)
So You Like Good Hair Huh?

Am I wrong in thinking that almost every person on the planet is slightly hair obsessed?  Whether we want good hair, have a lot of hair, no hair or unruly hair, we tend to bring it up in conversation frequently.  If this was just an observation...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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