Puberty, hormones, and periods—oh my! If you’re raising a teen girl (or soon will be), this episode is a must-listen. We’re diving deep into puberty, first periods, mood swings, and everything in between, so you can support your daughter...
Read moreThe Wellness Collective – Is This Liquid Gold the Real Deal?! From Ancient Greece to Your Kitchen with Evan Karavitis
Hi friends, let’s talk olive oil—but not just any olive oil. We’re talking about the real deal, the stuff that’s been around since Ancient Greece, untouched by modern farming, and packed with polyphenols so powerful they put regular extra virgin...
Read moreThe Wellness Collective – Heal Trauma Without Reliving It: The Power of Spinal Energetics with Dr. Sarah Jane
In this eye-opening episode, divorce coach and author Carla Da Costa shares her transformative journey and offers profound insights into navigating divorce, overcoming financial abuse, and rediscovering yourself. Carla dives into redefining life...
Read moreThe Wellness Collective – Protecting Your Skin While Supporting Your Well-Being
Protecting Your Skin While Supporting Your Well-Being Let’s unpack something that’s been drummed into us for years: fear of the sun. We’ve been told to slather on sunscreen, hide under hats, and avoid sunlight like it’s out to get us. But is...
Read moreThe Wellness Collective – Fashion, Family, and Five Minutes for Yourself – Cat Sanz
Fashion, Family, and Five Minutes for Yourself – Cat Sanz In this heartfelt episode, Cat Sanz shares her journey from starting a fashion label to balancing motherhood and building a successful business. Cat discusses the importance of...
Read moreThe Wellness Collective – Seed Cycling & EFT for Hormonal Health – Melissa Kovacevic
Seed Cycling & EFT for Hormonal Health – Melissa Kovacevic In this insightful episode, holistic wellness expert Melissa Kovacevic explores the power of seed cycling and emotional freedom techniques (EFT) in transforming women’s health...
Read moreThe Wellness Collective – Are You a Victim of Financial Abuse? Carla Da Costa Reveals the Signs
Are You a Victim of Financial Abuse? Carla Da Costa Reveals the Signs In this eye-opening episode, divorce coach and author Carla Da Costa shares her transformative journey and offers profound insights into navigating divorce, overcoming...
Read moreThe Wellness Collective – Why Your Haircare Routine Is Failing: Kay Orford Reveals the Secret to Healthy Hair
Why Your Haircare Routine Is Failing: Kay Orford Reveals the Secret to Healthy Hair In this episode, Kay Orford, founder of OiTO Haircare, uncovers the often-overlooked secret to strong, healthy hair: scalp health. With over 30 years of...
Read moreThe Wellness Collective – Stop Manifesting Wrong! Jordanna Levin on Why It Never Works
Stop Manifesting Wrong! Jordanna Levin on Why It Never Works Is your life’s potential written in the stars? Best-selling author Jordanna Levin takes us beyond sun signs, revealing how your natal chart holds the key to self-awareness, growth, and...
Read moreThe Wellness Collective – The Hidden Language of Your Tongue – Blanche Cruz
The Hidden Language of Your Tongue – Blanche Cruz Blanche Cruz, a skilled acupuncturist with a background in fitness, takes us deep into the ancient art of Traditional Chinese Medicine (TCM). Blanche reveals the secrets your tongue can tell about...
Read moreThe Wellness Collective – The Toxic Truth Behind Luxury Perfumes – Kate Macdonald & Anna Weatherlake
The Toxic Truth Behind Luxury Perfumes – Kate Macdonald & Anna Weatherlake Kate Macdonald and Anna Weatherlake, founders of Váhy fragrances, discuss the surprising truths hidden within the perfume industry and their journey to create...
Read moreThe Wellness Collective – Low-Value Tasks & Self-Worth – Dr. John Demartini
Low-Value Tasks & Self-Worth – Dr. John Demartini In this enlightening episode, Dr. John Demartini, a renowned human behaviour expert, joins us to reveal how discovering your true values can transform your life. Dr. Demartini shares why...
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