One of my passions in life is making sure you have all the information you need to make the best decisions for your health. And, I’ve been shouting from the rooftops about the pros and cons of hormonal birth control for years and years! So...
Read morePMS causes: The real reason why you have PMS
In previous posts, I’ve shared a handful of approaches you can take to address your PMS and make that time of the cycle more manageable. Today, I’m going to dive deeper into why you have PMS, so you can identify and treat the cause of your...
Read moreThyroid, adrenals or both? How to know where to start when your bloods seem OK
It’s easy to get thyroid and adrenal symptoms confused… But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what’s truly going on.
Read moreThe Stats Don’t Lie. Here’s Why My Videos Have Got Your Back.
Know what I discovered? You’re 95% more likely to retain information from video as opposed to just 10% likely to retain information from text. Who knew!? Maybe I was before my time when I created my Debunking Masterclasses or maybe I...
Read moreCyber Monday Sale Starts NOW!
Sales are my FAVOURITE and with my knee deep in podcast launches (did you see we’re moving to podcast one and relaunching The Period Party?), as well as a looming deadline for a book manuscript, you may be feeling a little abandoned...
Read moreDebunking Contraception – the LIVE event.
Over the past 3 or so years, I’ve toured Australia several times with our Debunking Events. First there was Debunking Ovulation, then came Debunking PCOS followed by Debunking Stress. When the thyroid epidemic hit, we heard your...
Read moreDebunking your Thyroid – THE ECOURSE
Introducing….. the much awaited, hugely anticipate and from what I can tell most talked about e-course I’m yet to launch – Debunking your Thyroid the ecourse is now available! Click on the promo video below to learn about how...
Read moreDebunking your Thyroid – THE ECOURSE
We’ve literally just stepped off the plane to arrive home from touring Australia with our event Debunking your Thyroid. We had an absolute blast brining the latest Debunking event to you Australia! But now it’s time to share...
Read more40% OFF ECOURSES until June 30
I’m mad for a sweet sale and for making our information accessible to as many people as possible, SO for a limited time you can get 40% off ALL e-courses! To tap into the love, simply use the code word SALE40 at checkout for Debunking...
Read moreHow your emotional baggage is upsetting your thyroid health.
I absolutely loved bringing my ecourse Debunking your Thyroid. In fact, together we got right into understanding the thyroid on a whole new level. FYI – Debunking your Thyroid is now available as the e-course joining the rest of the...
Read moreAre you blaming old age when it’s really just whacky hormones?
Remember a time in your life you felt energised, generally happy, upbeat and fancy free? Your weight was in check, your hair was stuck solid on your head, your feet didn’t need to be stuck to your partners legs at night in attempt to be...
Read more3 or more of these symptoms? Yes! Then your thyroid needs help.
You’ve got all the symptoms of thyroid dysfunction yet your test results are telling you otherwise – baby, you so aren’t alone. As I collate all my wonderful info in preparation for the the upcoming Debunking your Thyroid...
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