Jennifer Atilemile always wanted to be a model, but like many women, had her own struggles with body image and fitting the mould. In this episode, the girls talk with her about what she’s learnt along the way in her modelling career, how being...
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With over 20 years as a life coach, Shannah Kennedy knows a thing or two about how we can actually plan to live our best life. In this episode, she shares how to figure out your code of conduct for your own life, why listening to the wisdom of...
Read moreBig and small kids (including adults) can use a hack or two when it comes to incorporating nutrients into our bodies. Nat and Cecelia chat with writer and presenter (and former Masterchef) Alice Zaslavsky about how to finally approach ‘healthy’...
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