I was absolutely delighted to be asked onboard as an ambassador for Ananda Soul Creations. Based in Bali, they are the creators of a range of divine jewels and precious pieces. But it doesn’t just stop there. When Christina contacted me to...
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I’m back with Dr Sherrill Sellman today. We sat and chatted a few weeks back (we talked weight loss – check that out here) and I could seriously sit and listen to this woman all day long because she knows SO much about hormone health...
Read moreYou’re about to very quickly learn a lot about me. There are a few staples in my life that I can’t live without. I’m a breakfast girl – I always have been. I’d happily skip dinner (but I don’t), most likely...
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Meet my friend Donielle. She’s all the way from the US and is world renowned for her site – Naturally Knocked Up (which has just changed its name to Natural Fertility and Wellness – but I love the ‘knocked up’ part...
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Since when did going on school camp be a reason for prescribing the pill? Seems the latest ‘craze’ (and I say that because its craziness at it’s best if you ask me) is to ‘pop’ young girls on the pill at the time of...
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Before you walk away at the site of tahini (as I once used to) – you must know this. THIS is no ordinary tahini. Oh no no no. This is one of the most delicious things I’ve ever tasted. My co-author Andi created this beauty. It’s...
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Thursday’s aren’t a usual blogging day for me – unless it is something insanely inspiring or life changing. Today is one of those days where both these adjectives apply. I was made aware of a project in Uganda called AFRIpads...
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Sharon Chung, founder of Notox Box, started her website as a positive space for people to discover the best of healthy living. Having struggled with food intolerances and chemical reactions, Sharon took many years to build her knowledge and...
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As you can very well tell – last week was cray cray! But in all of it, I was mindful to stop and smell the roses – because we need to constantly remind ourselves, right? Sitting in the airport to fly home Saturday night, I was...
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It’s a week of announcements that’s for sure! I’ve got a delicious warm pumpkin salad recipe to share with you today but first – here’s something I’m busting to tell you all about that you are going to just...
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We’re a bit excited… today we unveil Eat Fat, Be Thin‘s brother…
Read moreLast week, I got to film with very clever Dr Sherrill Sellman. You’ve met Sherrill several times – we recently did a handful of podcasts together about breast cancer and hormones – and now she is back to share her message around...
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