I had the pleasure of meeting this beauty in the flesh a few weeks ago at my Debunking Ovulation event in Perth (actually as you read this I’m on my way to SYDNEY!! Still a couple of tickets left here if you’re keen to change your...Read more
As you are well aware, I’m currently touring the country with my Debunking Ovulation live event. Let me just take the opportunity to tell you how much fun I’m having and how your feedback is so very inspiring! Of course – why wouldn’t I be, I’m...Read more
This might be the easiest recipe I’ve ever shared – but holy wow, YUM! Thanks to my wellness beauty and gal pal Jess Ainscough who’s shiny new book has just been launched – Make Peace with your Plate. If you loved the...Read more
I saw a post the other day on Facebook and then on the telly, in and mamamia and in the women’s weekly…. Rachel Finch and her post baby bikini photo shoot! Shock horror! She was in a Bikini and she looked damn hot! The comments...Read more
This weekend I had the pleasure to visit the beautiful city of Perth! Oh my, two words. In LOVE! I had never been and I honestly I didn’t want to leave! The women of Perth totally immersed themselves into the time we had together. It...Read more
Ok, this is a little naughty of me BUT… Oh Em Gee! These look freaking delicious! Do me a favour; until the weather gets a littler warmer if you are an Australian reader – file this recipe away, just for a month or two. You know my...Read more
This is beyond exciting. Today you’ll see me chat with the beautiful (and glowing at 7 months pregnant) Sarah Britton from my new roots. We talk about her journey to becoming a mother, how to make super brainy babies, what the most lovely...Read more
At times, my use of words and language get’s a front row seat under the spotlight. I like to use words like ‘fertility’ and ‘toxins’ and ‘wellness’ or ‘health’ to describe a state of being or...Read more
Good Food Friday : Amy Crawford’s Walnut Brownie Breakfast Mousse & your chance to win a copy of her gorgeous e-book!
May I introduce to you – the lovely Amy Crawford from The Holistic Ingredient. Amy is a huge inspiration for all things food. She has a new book (grab those details below for your chance to win) and she is one serious resource when it...Read more
The period party, my new events page & a few handy ‘tips’ following on from yesterdays pap smear post
Phew – that’s a lot to cover! Ok so I’ll get straight to it. First up – The Period Party! We record today at 3pm EST for our third radio show so far – Nicole Jardim, Elle Griffin and myself team up as three...Read more
healthtalksTV : cervical dysplasia – why you can’t just ‘remove’ the abnormal cervical cells & think it’s over.
Here’s yet another topic I love talking about – cervical dysplasia. Because of course – fertility isn’t limited to babies. It extends to all areas of your reproductive wellness and your cervix most certainly...Read more
Yet again today, I received another email telling me of one womans torturous journey on the pill. The solution from her medical professional – stay on the pill because there is no solution and because apparently, that’s perfectly...Read more