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Monthly Archives: October 2018
Home2018Monthly Archives: October 2018

PP Episode #122 – No-Nonsense Self-Care Practices for Wise Women Who Want Sustainable, Soulful, Success with Jeannine Yoder

October 29, 2018 by Britany Felix 0 Comment(s)
PP Episode #122 – No-Nonsense Self-Care Practices for Wise Women Who Want Sustainable, Soulful, Success with Jeannine Yoder

How can you possibly expect to take care of your clients and your business if you don’t take care of yourself? Leadership & business coach, Jeannine Yoder, explains how self-care leads to sustainable success and how embracing the...

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The New & Improved 6 Week Challenge!!

October 26, 2018 by Nat Kringoudis 0 Comment(s)
The New & Improved 6 Week Challenge!!

Please tell me, that we are friends on Instagram or Facebook?  Sometimes I’m hilarious but mostly I just waffle on but you may have previously seen me sharing my experience of the 6 week challenge I completed before Christmas LAST YEAR...

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Ep 32 TWC – Real Self Love Minus The Fluff & Fairy Floss with Kim Morrison

October 24, 2018 by Wendy 0 Comment(s)
Ep 32 TWC – Real Self Love Minus The Fluff & Fairy Floss with Kim Morrison

Self love gets thrown around life confetti. But maybe we’ve had the wrong approach until now. Maybe, self love isn’t just forcing on the good, but also acknowledging the not so good to really be able to work it. We chat with the...

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PP Episode #121 – The Keto Diet for PCOS with Clare Goodwin

October 22, 2018 by Britany Felix 0 Comment(s)
PP Episode #121 – The Keto Diet for PCOS with Clare Goodwin

You’ve likely heard of the keto diet, but did you know you can actually use it to reverse your PCOS symptoms? Nutritionist and exercise scientist, Clare Goodwin, is here to give us all the details!

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Ep 31 TWC – Be Happier At Work (And Life…) with Kelly Magowan

October 18, 2018 by Wendy 0 Comment(s)
Ep 31 TWC – Be Happier At Work (And Life…) with Kelly Magowan

Perception is everything but if we are unaware of ourselves and how other people see us, we can find ourselves miscommunication and certainly not getting to where we want in life. When we know about our own personality as well as others, we can...

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PP Episode #120 – When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease with Jessica Ortner

October 15, 2018 by Britany Felix 0 Comment(s)
PP Episode #120 – When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease with Jessica Ortner

If you’re unfamiliar with tapping, you’re missing out! Tapping is a quick and easy way to dramatically reduce your stress and anxiety levels and improve you’re overall health. I’m a big fan of tapping and, after this...

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Ep 30 TWC – Slowing Down To Speed Up with Alita Harvey Rodriguez

October 11, 2018 by Nat Kringoudis 0 Comment(s)
Ep 30 TWC – Slowing Down To Speed Up with Alita Harvey Rodriguez

This podcast is the most listen podcast this season… ALREADY! So here’s a question.  When is the last time you did nothing? We talk with tech expert Alita Harvey-Rodriguez from Milk It Academy about the impact technology is having on...

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PP Episode #119 – Is Epstein-Barr Virus Ruining Your Life? with Dr. Kasia Kines

October 8, 2018 by Britany Felix 0 Comment(s)
PP Episode #119 – Is Epstein-Barr Virus Ruining Your Life? with Dr. Kasia Kines

The Epstein-Barr Virus (EBV) is a centuries-old virus that nearly even human has. However, not every human has the symptoms or complications that can accompany the virus. Dr. Kasia Kines is here to discuss those symptoms and complication in this...

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Ep 29 – Women With Balls (ha) with Sharni Layton

October 3, 2018 by Nat Kringoudis 0 Comment(s)
Ep 29 – Women With Balls (ha) with Sharni Layton

Women in sport get the short end of the stick in many circumstances. With increased attention on women playing sports that was traditionally men’s domain, we wanted to learn a little more about how we can take away the label of...

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PP Episode #118 – Manage your PCOS like a Diva with Amy Medling

October 1, 2018 by Britany Felix 0 Comment(s)
PP Episode #118 – Manage your PCOS like a Diva with Amy Medling

Polycystic Ovary Syndrome (PCOS) is a term that is becoming more and more familiar to women. However, as the awareness continues to grow, so do the misconceptions and misdiagnoses. The PCOS Diva, Amy Medling, is here to talk about these topics...

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Season 2 – Episode 59: The truth about low progesterone, with Nat
Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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