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Monthly Archives: May 2013
Home2013Monthly Archives: May 2013

Best winter snacks EVER!

May 31, 2013 by Nat Kringoudis 0 Comment(s)
Best winter snacks EVER!

It can be a little tricky to find quick, easy and most of all yummy snacks in winter – especially when I advocate for less cold and raw food in the diet to optimise digestion and fertility. If you want to brush up on the concept around...

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Ian Gawler – we talk cancer, mind medicine and overall wellness.

May 29, 2013 by Nat Kringoudis 2 Comment(s)
Ian Gawler – we talk cancer, mind medicine and overall wellness.

I was so fortunate earlier this year to have the chance to meet with wellness royalty – Ian Gawler. This interview with Ian was from the Surviving Cancer Event covered by Healthtalks in March. With all the recent hype of breast cancer and...

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The recorded Q & A session with Dr Sellman. Talking hormones, cancer, genetics, fertility and gut health.

May 28, 2013 by Nat Kringoudis 0 Comment(s)
The recorded Q & A session with Dr Sellman.  Talking hormones, cancer, genetics, fertility and gut health.

Well – what started out as a Q & A session to debunk some of the ideas around genetics, cancer and mastectomies, lead us to some pretty cool corners of health and wellness. Here’s the audio from Saturday’s session with Dr...

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Good Food Friday : Tara’s Epic Chakra Quinoa

May 24, 2013 by Nat Kringoudis 1 Comment(s)
Good Food Friday : Tara’s Epic Chakra Quinoa

Last week I introduced you to the divine soul that is Tara Bliss. This week she is sharing with us her Epic Chakra Quinoa! Hold your hats peeps this ones going to rock your world. I admit – I don’t know much about chakra’s...

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Busting through the breast cancer gene myths – a podcast with Dr Sherrill Sellman AND how you can ask her your own Q’s LIVE.

May 23, 2013 by Nat Kringoudis 8 Comment(s)
Busting through the breast cancer gene myths – a podcast with Dr Sherrill Sellman AND how you can ask her your own Q’s LIVE.

Once upon a time, there was a girl on a mission.  She strived to open and sometimes challenge the minds of people who’d listen.  Sometimes she struck land minds in doing so and other times she discovered gold nuggets.  It didn’t...

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What’s in my make-up bag? And your chance to win Ere Perez goodies!

May 22, 2013 by Nat Kringoudis 49 Comment(s)
What’s in my make-up bag? And your chance to win Ere Perez goodies!

Last week we looked at the body products I use and love. This week I’m diving into my make-up bag. I’m frequently asked what make-up I use. Just as we visited the effects of toxins in body products last week, it is super important to...

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Oestrogen dominance – why you can blame unbalanced hormones for weight gain

May 20, 2013 by Nat Kringoudis 47 Comment(s)
Oestrogen dominance – why you can blame unbalanced hormones for weight gain

Oestrogen dominance is currently stealing centre stage when it comes to hormone imbalance that may exist within your body. It’s pretty simple. When there is excess oestrogen in comparison to progesterone, the result is imbalanced hormones...

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WARM maca & chia seed pudding – and my ‘opinion’ with Angelina Jolie’s situation

May 17, 2013 by Nat Kringoudis 6 Comment(s)
WARM maca & chia seed pudding – and my ‘opinion’ with Angelina Jolie’s situation

Here’s something we could all do with – a little hormone loving. Our hormones are responsible for all body functions so it only makes sense to give them a little TLC every now and again. But before we dive in there – I have to...

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Angelina Jolie – is this really prevention?

May 16, 2013 by Nat Kringoudis 241 Comment(s)
Angelina Jolie – is this really prevention?

I don’t ordinarily post on a Thursday but with all the hype around Angelina Jolie and her double mastectomy and reconstructive surgery I feel compelled to. I’m not here to judge, although personally I don’t believe the solution...

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Tara Bliss… with a surname like that, what’s not to love?

May 15, 2013 by Nat Kringoudis 5 Comment(s)
Tara Bliss… with a surname like that, what’s not to love?

Meet the beautiful Tara Bliss. She’s a woman with a beautiful vision, she’s changing lives and she is just one of those people you want to love more. She’s here to tell us her story – she’s gone from party girl to...

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What’s inside my beauty bag. My top body products and why yours may be harming your fertility.

May 13, 2013 by Nat Kringoudis 9 Comment(s)
What’s inside my beauty bag.  My top body products and why yours may be harming your fertility.

Image above from L to R Back; Weleda shower gel and deodorant. Front; Follow Nature oil cleanser, Tea Tree ointment, Jacquelin Evans Argan & Rosehip Serum & Moisturiser. I’m forever being asked what products I use – on my...

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Bake for your mum for mother’s day – Orange and Chia Seed cake and a cheeky giveaway.

May 10, 2013 by Nat Kringoudis 26 Comment(s)
Bake for your mum for mother’s day – Orange and Chia Seed cake and a cheeky giveaway.

So I was scratching my head thinking what can I share with you to make your mum for mothers day and all of a sudden it was like I was smacked in the face with a jar of coconut butter. This is, hands down, the best cake around – our Orange...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
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Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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