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Monthly Archives: July 2014
Home2014Monthly Archives: July 2014

Claire Baker : The Contraceptive Pill – Why I Took It For 10 Years & Why I Never Will Again

July 30, 2014 by Nat Kringoudis 11 Comment(s)
Claire Baker : The Contraceptive Pill – Why I Took It For 10 Years & Why I Never Will Again

Claire hardly needs an intro – this beauty has featured on my site many times before and is a woman after my own heart.  She’s got a powerful message to share, and today, on a topic we all know I’m totally into.  Claire talks...

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Because apparently, you ‘have’ to be on the pill.

July 28, 2014 by Nat Kringoudis 23 Comment(s)
Because apparently, you ‘have’ to be on the pill.

Some days I find it easier to write than others.  Today is one of those days ‘special’ days where I’ve been experiencing verbal diarrhoea – you know, those days where you just can’t string a sentence together to save...

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Meat balls and greens – my winter go to dinner

July 25, 2014 by Nat Kringoudis 1 Comment(s)
Meat balls and greens – my winter go to dinner

Winter is good for a few things, one being comfort food.  And when there are meat balls involved, I’m so there.  Today, I’m sharing with you this warming and nourishing recipe.  Balls and greens! Greens – they are super easy to...

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How I reclaimed my period after seven years – guest post from Amy Molloy

July 23, 2014 by Nat Kringoudis 21 Comment(s)
How I reclaimed my period after seven years – guest post from Amy Molloy

I first met the inspiring Amy when she was the editor at Grazia here in Australia.  I felt really drawn to her beautiful energy but I never knew how much of a power house she actually was.  When she told me her story, I felt compelled to ask her...

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Announcing… Debunking Stress – the one off event!

July 21, 2014 by Nat Kringoudis 0 Comment(s)
Announcing… Debunking Stress – the one off event!

We’ve been a little busy behind the scenes as of late, but we’re pulling up our leg warmers to bring you this once off*, pop up style event in just over 4 weeks! We’ve had our ear to the ground and have known for a while now just how much the...

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Sweet Potato Chips

July 18, 2014 by Nat Kringoudis 6 Comment(s)
Sweet Potato Chips

I’ve a confession.  I have a chip fetish.  I crave hot chips, in fact I generally crave salty foods (yes my kidneys!!).  Anyway, these babies have become my go to be it for a snack, for lunch or to accompany a meal.  They are super quick...

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Dying to lose your period – the story that broke my heart.

July 17, 2014 by Nat Kringoudis 32 Comment(s)
Dying to lose your period – the story that broke my heart.

Let it be known, eating a lot of ANY one food isn’t a diet solution (at the very least, common sense does tell us that much).  Eating a lot of one type of food so that you lose your menstrual cycle – this is taking lack of...

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Debunking YOUR hormones – the truth of the matter

July 16, 2014 by Nat Kringoudis 3 Comment(s)
Debunking YOUR hormones – the truth of the matter

Take a little look at the video below – this is an excerpt from the latest ecourse.   What I’ve come to realise is that my title is scaring the pants off many of those who really need to access this information.  Because when we peel...

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Is kale stuffing up your hormones?

July 14, 2014 by Nat Kringoudis 3 Comment(s)
Is kale stuffing up your hormones?

Original image can be found here Always being guided by what you as the collective audience are into, I posted my regular morning routine on instagram last week; that includes a morning juice brought to me by my most favourite kitchen appliance...

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Nat’s winter warming Chicken Noodle Soup

July 11, 2014 by Nat Kringoudis 0 Comment(s)
Nat’s winter warming Chicken Noodle Soup

I’m been sparking up the stove and brewing batches of chicken broth this winter.  So freaking delicious and so darn good for your insides (hello happy hormones!).  This recipe uses my chicken broth as a base and then I add in the rest at...

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Two minutes with Charlotte Carr

July 9, 2014 by Nat Kringoudis 1 Comment(s)
Two minutes with Charlotte Carr

Today’s guest is such a beautiful, connected, passionate woman. She juggles motherhood and work life and being the beautiful wife of the astronomically talented Wes Carr. She is a woman with a voice and vision!  Today we’re chatting...

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Your complete guide to probiotics and why you need them.

July 7, 2014 by Nat Kringoudis 42 Comment(s)
Your complete guide to probiotics and why you need them.

image here. Probiotics.  One word.  Bombdiggity.  My most favourite pack full of the good stuff, bacterial rich essential in ya fridge medicine and something I highly recommend to all my patients.  You see, we had a mad time overdosing on...

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Season 2 – Episode 59: The truth about low progesterone, with Nat
Season 2 - Episode 59: The truth about low progesterone, with Nat
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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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