Doing lockdown the right way means keeping your mind active, using the time wisely and allowing yourself to continue to grow as a human. Lockdown doesn’t mean shut down. I feel now more than ever is the perfect time to grow, learn...
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Forever wondered about ‘the stuff’ that is in your underwear or why there’s ‘goop’ on the toilet paper? I think at some time or another, be it at 13 or 36, the discharge seen in your pants has left most women wondering – what is normal...
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Spring makes us feel good inside and there’s a good reason why. Vitamin D deficiency is a real issue for our hormones and it makes us feel awful.
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When I first started treating women’s health, specifically fertility, it was literally like tip-toeing through a jacked up minefield. Nobody really knew where the issues were coming from or what would rear it’s head next, they were...
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When I first started out in clinic, many women were coming in for assistance with their egg quality in preparation for egg collection as part of their IVF treatments. To date, this is still very much part of what we do however in recent times...
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Over my nearing 15 years in practice (wow that sounds really, really old!) I’ve helped hundreds (actually, that may be more like thousands) of women navigate their way through pregnancy. Pregnancy has sadly become something we’ve...
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Did you see it? My LIVE webinar with Aimee Raupp today? I had a blast sharing how you can supercharge your health and overcome fertility challenges on The Fertility Solution webinar with my friend and fellow fertility expert (and TCM Dr)...
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Image via Instagram – theccfoto. I was recently asked to comment on this question; could a woman in her 40’s potentially be more fertile than a woman in her 30’s? Quite possibly, a question on women’s lips as they are...
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Do you remember last year I took my sad, sorry butt over to the San Diego on a whirl wind trip to attend the Mindshare Summit. I say sad and sorry because I was a right hot mess of emotion before I left. Turns out, it was life changing. I met...
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After our busy week reviewing and sharing about our latest favourite pregnancy prevention gadget Daysy, I received a lot of questions as to how it would go for those who were breastfeeding. I promised to write about it to make sure this method...
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I’ve kept a pretty tight lip around the hype that has come along with the ‘breakthrough’ of the man pill. But just this week, I’ve read an article introducing what scientists in Japan believe to have found a...
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You might have heard the term, heck, you might have been diagnosed with it and your still confused about what it actually means. The condition Hypothalamic Amenorrhea is fast becoming a major health issue for women near and far. Hypothalamic...
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