Spring makes us feel good inside and there’s a good reason why. Vitamin D deficiency is a real issue for our hormones and it makes us feel awful.
Read more3 Vitamin D Deficiency Facts You Need To Know For Better Hormones
5 Important Things To Do If You Want To Get Pregnant (and have been trying for ages)
When I first started treating women’s health, specifically fertility, it was literally like tip-toeing through a jacked up minefield. Nobody really knew where the issues were coming from or what would rear it’s head next, they were...
Read moreWhat You Need To Know About Freezing Your Eggs.
When I first started out in clinic, many women were coming in for assistance with their egg quality in preparation for egg collection as part of their IVF treatments. To date, this is still very much part of what we do however in recent times...
Read moreMiscarriage – can we talk about it?
Over my nearing 15 years in practice (wow that sounds really, really old!) I’ve helped hundreds (actually, that may be more like thousands) of women navigate their way through pregnancy. Pregnancy has sadly become something we’ve...
Read moreYes, You Can Get Pregnant. Here’s Help!
Did you see it? My LIVE webinar with Aimee Raupp today? I had a blast sharing how you can supercharge your health and overcome fertility challenges on The Fertility Solution webinar with my friend and fellow fertility expert (and TCM Dr)...
Read more5 reasons why a woman in her 40’s could be more fertile than a woman in her 30’s.
Image via Instagram – theccfoto. I was recently asked to comment on this question; could a woman in her 40’s potentially be more fertile than a woman in her 30’s? Quite possibly, a question on women’s lips as they are...
Read moreThe Integrative Fertility Summit Is Coming!
Do you remember last year I took my sad, sorry butt over to the San Diego on a whirl wind trip to attend the Mindshare Summit. I say sad and sorry because I was a right hot mess of emotion before I left. Turns out, it was life changing. I met...
Read moreHow to Prevent Pregnancy Whilst Breastfeeding.
After our busy week reviewing and sharing about our latest favourite pregnancy prevention gadget Daysy, I received a lot of questions as to how it would go for those who were breastfeeding. I promised to write about it to make sure this method...
Read moreThe man ‘pill’
I’ve kept a pretty tight lip around the hype that has come along with the ‘breakthrough’ of the man pill. But just this week, I’ve read an article introducing what scientists in Japan believe to have found a...
Read moreHypothalamic Amenorrhea
You might have heard the term, heck, you might have been diagnosed with it and your still confused about what it actually means. The condition Hypothalamic Amenorrhea is fast becoming a major health issue for women near and far. Hypothalamic...
Read morePCO vs PCOS: What’s the difference and how do I treat it?
This topic of PCO vs PCOS seems to be coming up a lot lately. Maybe it’s because many of you have managed to get your PCOS under control by following my Debunking PCOS guidelines, or maybe it’s because you have greater awareness...
Read moreWhat Every Woman Should Know About Missing Her Period
So my gorgeous friend and co-host on The Period Party (do you listen in?) Nicole Jardim has just launched her newest program Bring Back Your Period & Regulate Your Cycle. A woman after my own heart, we drum the same beat. I asked her to...
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