I travelled the world, lost my period, then found myself – guest post by Amy Molloy When I decided to embark on a experiment to see if I could continue to do my day job whilst backpacking across 14 countries, I knew I’d be leaving my...
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Christmas 2014 was the flagship year for our Just1Wish campaign – a campaign set up to help unite women across the globe and share their ‘one wish’ – the wish they knew to tell their younger shelves. Do you remember...
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Last weekend I had the pleasure of enjoying a Christmas party with my team at The Pagoda Tree clinic. I decided to whip up an old favourite recipe from my book Well & Good and the team absolutely LOVED it! This Christmas chocolate torte...
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“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” Arthur Schopenhauer, German philosopher (1788 – 1860) It all started about a year ago when...
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This weeks recipe is one the foodies have been LOVING and it’s pretty hard to miss these beautiful creations all over your social media feed. So we thought we’d jump on board and feature this yummy recipe from Olives & Garlic The...
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We are on SALE over here at NKHQ! Not only can you get yourself 20% OFF by using the code work ‘sale15’ at checkout BUT we have some special bonus’ for you...
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This weeks yummy recipe comes from a beautiful blog by the name of Nutrition Stripped We absolutely love this recipe- firstly because it contains Nori which is amazing for your thyroid function (think energy levels and weight management) and is...
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Behind the scenes, applications for the search to find my perfect co-host have been flowing in. We are loving life! Here in NKHQ we are in the midst of compiling a short-list and those who are lucky enough will be notified very soon, so keep your...
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I’m almost wetting myself with excitement today (I promise for the person who actually wins this, I will do all that is within me to actually contain my bladder) because THIS is like nothing I’ve ever offered before. In just a few...
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While I’m not in favour of abusing the use of antibiotics, using them wisely (and sparingly) in order to stop the progress of acute disease can be valuable. However one of the unfortunate side effects is that antibiotic drugs are not selective in...
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I don’t often share on the blog, the summits or conferences I’m a part of. That’s the beauty of being a subscriber – you get access to more information than what we see here on the surface. (If you’re not part of my...
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This Fridays food feature is an all-round crowd pleasure courtesy of the guys at Food Matters We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice! It is sure to satisfy any sweet tooth minus the guilt and...
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