With all the recent hype highlighting just how dangerous the pill can be, I wanted to repost this oldie (but goodie) for all to read – get informed and make educated decisions! The oral contraceptive pill (OCP) is the most used...
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Too much Christmas cheer left you feeling rotten? I’ve got the solution! Let’s get you back to wellness in just 5 short days of loving kindness to YOURSELF! It’s almost time to get your cleanse on again! There’s NO...
Read moreThis time of year can be so overwhelming and riddled with monkey business and I’ve fallen prey to it too! But I’m such a sucker for Christmas and spreading the love and joy – I want to extend my Christmas wishes to you...
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Meet Madeleine Shaw – she’s all the way from the UK and is a Nutritional Health Coach who’s studied at the Institute of Integrative Nutrition. She’s one clever chick and about to launch her very own food delivery service...
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I’m pretty pumped to bring you this interview – I’ve made a new friend who is mad for my Debunking Ovulation download! Recently I had the opportunity to share Debunking Ovulation with Jane Harber, actress and all round lovely...
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It may as well have been the night before Christmas last night. I haven’t slept a wink because today we reveal my new Christmas themed ebook Fertilise Your Christmas!! Super exciting! Take a peek inside. She’s a beauty. Wanna know...
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Are you visual? I hope so – the thought of standing on your head is kinda hilares right? I may be taking it a little overboard – but hey, it got your attention! When is the last time you got your legs above your heart? Probably not...
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In high school, one of my teachers told me I would never make it as a musician. I was floored but I believed them. Not too long after, I was told by another teacher that I had very average writing skills and if I wanted to get a decent grade, I...
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I’m such a sucker for Christmas! Yesterday on The Period Party we started by sharing our favourite ‘thing’ about Christmas. I didn’t know where to start or end! I love EVERYTHING about Christmas (as you will soon...
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It’s been a very hectic few weeks – and I’ve been saving up these things to tell you. Today I’m sharing those very 5 things! 1. Create endless possibilities. It’s pretty simple...
Read moreBecause I want to be always adding layers to the information I’m giving you – I created this very quick video to debunk another myth around ovulation. So many women are of the belief that they can have a period but not...
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I had the pleasure of meeting this beauty in the flesh a few weeks ago at my Debunking Ovulation event in Perth (actually as you read this I’m on my way to SYDNEY!! Still a couple of tickets left here if you’re keen to change your...
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