Yes it’s inevitable, we’re all ageing each and every day. After Jo was told she ‘looked great for her age,’ it left her wondering.. what exactly was she supposed to look like and who wrote the style guide that set the...
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Women really do go through a lot when it comes to assisted fertility and IVF, but have we ever stopped to think just how do the men really feel? In this episode, Cecelia and I chat with two men who have experienced and supported their wives...
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Cecelia and I look back on the episodes and topics we have loved discussing and recording. Join us as we openly and honestly discuss where we are in life and the lessons we have gained from The Wellness Collective.
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UPDATED! WE DID SELL OUT! But you can still get your pre-sale copy right here. ‘Beautiful You’ launches officially Jan 7th! I can hardly believe it! I managed to get my hands on a bunch of copies of my book, Beautiful You! Now if...
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In this special episode, I’m thrilled to be talking about my new book, Beautiful You; which I wrote to give much-needed support and guidance to young women to help them understand their reproductive and sexual health. Take a listen and let...
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If you tell your doctor you have adrenal fatigue, they’ll probably roll their eyes. So, is this adrenal fatigue yet another thing we need to educate our doctors about or is it possible there’s something else going on? Master nutrition...
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Are you curious about the keto diet, but still have a few questions? Have you heard that it’s not sustainable for a long period of time? Bestselling author and host of The Keto Diet Podcast, Leanne Vogel, is on the show to help set the...
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