Many women are told they have low progesterone and as a result need to support their body with prescription progesterone. Whilst this isn’t necessarily wrong, it’s always important to consider why progesterone is low. There are various symptoms...
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Anti ageing is something on many people’s minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin...
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When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying...
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Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thyroid issues. That said, many people are experiencing thyroid-like symptoms only to be told that their thyroid is fine. There...
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Kelly Prior was faced with her own concerns around her family planning and her career. Like many women, she wondered if she could have her cake and eat it too. In this episode she shares how her new business is helping women get back into the...
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In a world that is obsessed with ‘anti-ageing’ are we setting unrealistic goals and creating an unhealthy obsession? What if we flipped the script and talked about how we can aim to maintain youth, all the while growing wiser and...
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Freya Savage created the School Of Money to help people be ‘average’ when it came to their finances and investments. She says the average when it comes to money is ‘pretty damn good’. She shows us in this episode how $50 a...
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Pharmacist, Dr Lindsey Elmore one day had a moment where she asked a patient how many medicines he had previously been taking prior to his hospital admission. His answer… none. As she was about to prescribe him a cocktail of medicines that...
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An estimated 10% of women suffer from Endometriosis and/or Adenomyosis and a whopping 90% of women have experienced period pain in their life. In this episode I share how to approach pelvic pain from an alternative angle. I talk about; + The...
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Jenn Trepeck is on a mission to change health care. Growing up, her family members were always on a diet and then one day it dawned on her – she realised that she had literally been on a diet her whole life. On today’s episode, she shares...
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Kristen Schwartz is a writer, entrepreneur, attuned empathic healer, certified trauma recovery coach and founder of Realized Empath. One of Kristen’s passions is to help Empaths and Highly Sensitive People to realise their potential, where...
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“Imagine playing monopoly and never buying any assets or investments!” This is the statement Sarah Pasini raises during this episode. Entrepreneurs Tully & Sarah and no strangers to The Wellness Collective. They are back to talk about...
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