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Wellbeing
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Don’t google it… you’ll have cancer for sure!

July 12, 2016 by Nat Kringoudis 1 Comment(s)
Don’t google it… you’ll have cancer for sure!

Have you been joining in our recent Facebook LIVE chats?  They are F to the U.N.  Midweek, I jumped on and chatted away to over one thousand people, all asking questions and hanging out together.  You know why so many people have since watched...

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Forget winging it, I’m mumming it…

July 5, 2016 by Nat Kringoudis 0 Comment(s)
Forget winging it, I’m mumming it…

Photo Credit Steph Brown Photography Driving to work recently, I had the realisation that I’ve had many times before – I was completely failing with the whole working mum/school holiday juggle.  You’ve heard the saying too many...

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Why your weight is the symptom and not the problem

April 14, 2016 by Nat Kringoudis 2 Comment(s)
Why your weight is the symptom and not the problem

When I originally wrote this post, I’d just jumped off the weeks webinar with Lisa Corduff.    The topic of weight got me all inspired because we are so fixated on it, yet it’s the constant bane of so many of our lives. I’m...

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Turning up the volume on that internal GPS

April 6, 2016 by Nat Kringoudis 0 Comment(s)
Turning up the volume on that internal GPS

To me, it feels like life continues to get more complex the older we get.  There’s more to question, more life experience and let’s face it, there are more people that come along and make us dissect what we know as real. I know...

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How I’m saving my boobs with no more underwires

March 22, 2016 by Nat Kringoudis 50 Comment(s)
How I’m saving my boobs with no more underwires

It’s come to a time in my life where I’ve decided for the most part, that I’m ditching my underwire bras. Let me say, I’m not really keen on free flowing it.  I’ve had babies aaand I’ve breastfed.  You do the...

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I had a meltdown at Gwinganna.

March 17, 2016 by Nat Kringoudis 4 Comment(s)
I had a meltdown at Gwinganna.

Newsflash – contrary to what it might look like, I absolutely dislike being vulnerable.  These past few days had me right in that uncomfortable place and cracked open my soul unlike something I’ve experienced before.  I hope from my vulnerability...

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Feature Post: Amy Molloy

December 16, 2015 by Nat Kringoudis 1 Comment(s)
Feature Post: Amy Molloy

I travelled the world, lost my period, then found myself – guest post by Amy Molloy When I decided to embark on a experiment to see if I could continue to do my day job whilst backpacking across 14 countries, I knew I’d be leaving my...

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Food Feature: Chocolate Torte with Berries

December 11, 2015 by Nat Kringoudis 0 Comment(s)
Food Feature: Chocolate Torte with Berries

Last weekend I had the pleasure of enjoying a Christmas party with my team at The Pagoda Tree clinic. I decided to whip up an old favourite recipe from my book Well & Good and the team absolutely LOVED it! This Christmas chocolate torte...

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Join me in the How Do You Fly Summit!

November 16, 2015 by Nat Kringoudis 0 Comment(s)
Join me in the How Do You Fly Summit!

I don’t often share on the blog, the summits or conferences I’m a part of.  That’s the beauty of being a subscriber – you get access to more information than what we see here on the surface. (If you’re not part of my...

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Good Food Friday: Raw Caramel Slice

November 13, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Raw Caramel Slice

This Fridays food feature is an all-round crowd pleasure courtesy of the guys at Food Matters We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice! It is sure to satisfy any sweet tooth minus the guilt and...

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The culprit of your hair-loss (and the rest!)

November 12, 2015 by Nat Kringoudis 2 Comment(s)
The culprit of your hair-loss (and the rest!)

Inspired by your questions that beautifully flow in, hair loss is one of those that pops up frequently.  You might be shocked to learn that around 40% of women experience some type of hair loss and it seems to be on the rise.  I’ve spoken...

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Foodie Friday: Eggplant Chips

October 23, 2015 by Nat Kringoudis 0 Comment(s)
Foodie Friday: Eggplant Chips

This super easy and equally yummy recipe is brought to you by Kate Bradley from Kenko Kitchen Kate started her blog to inspire other young people to cook healthily and learn more of an appreciation for their food instead of chucking whatever in...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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