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Monthly Archives: January 2013
Home2013Monthly Archives: January 2013

Can one bad habit make me infertile?

January 30, 2013 by Nat Kringoudis 15 Comment(s)
Can one bad habit make me infertile?

If there is just one time our adult lives that we really feel the urge to leave old habits behind, it’s when babies are on the to do list. Thing is, getting fertility fit can be stressful – and that can be one big fizzer on the...

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How to make probiotic foods easily – healthtalks in the kitchen with Walter Trupp.

January 29, 2013 by Nat Kringoudis 8 Comment(s)
How to make probiotic foods easily – healthtalks in the kitchen with Walter Trupp.

WARNING. If you don’t wish to get healthy or more fertile… be warned. This post may change your life. Keep reading then! Got the concept of probiotics and how they are essential for wellness but score a zero in the ideas department...

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Choose life, live it, do it

January 28, 2013 by Nat Kringoudis 321 Comment(s)
Choose life, live it, do it

As this Australia Day weekend kicks on, what not more appropriate than to have a chat with Cass from Choose Life, Live it, Do it! Gimme a bit of that! I love what she advocates for – Cass is all about wellness and preventing illness and she...

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Sarah Britton’s own poppy seed crusted butternut squash with kale and pomegranates

January 25, 2013 by Nat Kringoudis 1 Comment(s)
Sarah Britton’s own poppy seed crusted butternut squash with kale and pomegranates

I’m totally obsessed with pomegranate at the moment. So much so, I even stained my most favourite floral pants whilst burrowing into pull out those delicious little gems the other night. Apparently there is an easier way! You do it under...

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My podcast with Jimmy Moore : reproductive wellness

January 24, 2013 by Nat Kringoudis 1 Comment(s)

Wonder what it would be like to loose 100kg? Jimmy Moore can tell you. He lost over 100kg by radically changing his diet by adding back the FAT! Since this time, he has made it his mission to spread the wellness (and low carb) message around the...

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Find your Morning Glory – and give up brushing your tongue!

January 22, 2013 by Nat Kringoudis 1 Comment(s)
Find your Morning Glory – and give up brushing your tongue!

So… brushing your teeth is an all round top idea, I’m sure you’d agree. Brushing your tongue… from a chinese medicine perspective, not so much! I’m not even kidding. Your digestion starts in your mouth. Your tongue...

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Five minutes with Sarah Britton – and why running is for horses!

January 21, 2013 by Nat Kringoudis 0 Comment(s)
Five minutes with Sarah Britton – and why running is for horses!

Do you remember my very beautiful wellness pal Sarah Britton? She previously shared with us on how to drink your sunscreen. Sarah is a holistic nutritionist and chef at two organic restaurants in Denmark. Can you hear my tastebuds already? Her...

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Good Food Friday : Granola. And my gift (free) to you.

January 18, 2013 by Nat Kringoudis 1 Comment(s)
Good Food Friday : Granola.  And my gift (free) to you.

I’ve got so much love to give and plus it’s Friday! And who doesn’t have more love on a Friday? I wanted to remind you that you have free access to all the recipes found in my e-book and i-book here -> My free mini-site. And...

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Why cleansing will make you more fertile (and just gangbuster healthy)

January 16, 2013 by Nat Kringoudis 28 Comment(s)
Why cleansing will make you more fertile (and just gangbuster healthy)

UPDATED POST – Due to the level of requests still coming in to cleanse, it’s been decided to run another cleanse starting February 11th 2013. To participate, please email info@thepagodatree.com.au with the simple subject title –...

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Because healthtalks loves your guts

January 15, 2013 by Nat Kringoudis 3 Comment(s)
Because healthtalks loves your guts

Here at healthalks HQ, we’ve got a lot of love to give and one part of that is loving your guts. Get this. After taking antibiotics, it can take up to 16 months for various gut bacteria to return. 16 MONTHS! Wowsers, that’s two...

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Tegan from Tink Simplicity shares her fertility story

January 14, 2013 by Nat Kringoudis 5 Comment(s)
Tegan from Tink Simplicity shares her fertility story

I wrote fertilise yourself to educate people on how to become the healthiest and most fertile version of themselves. I have to say, it’s been one tremendous ride. But I’ve discovered something along the way. Those ready to have a baby...

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Tiny human approved green smoothie

January 11, 2013 by Nat Kringoudis 1 Comment(s)
Tiny human approved green smoothie

You know you’re on a good thing when your little people pull your pants down just to get a sip of your smoothie. Possibly explains why my pants are often around my ankles. Ok, enough with the TMI – here’s the easiest smoothie...

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Season 2 – Episode 59: The truth about low progesterone, with Nat
Season 2 - Episode 59: The truth about low progesterone, with Nat
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Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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