After our busy week reviewing and sharing about our latest favourite pregnancy prevention gadget Daysy, I received a lot of questions as to how it would go for those who were breastfeeding. I promised to write about it to make sure this method...
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It’s non synthetic and it’s 99.3% effective. You’re going to want to check this out! I’ve been handed a couple of ‘contraptions’ of late that help us ladies monitor our fertility a whole lot better, the Daysy...
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Does it actually exist? I can hand on heart say that I very specifically told (ok that’s a lie, I barked at) Chris not to come within 10 meters of me after the birth of my first child, Olivia. I clearly remember saying, you saw what just...
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The most female of all hormones, oestrogen often gets a bad wrap because for many women, let’s just say, the struggle is real. When oestrogen is out of balance, life can be tough. Here’s why. Whilst oestrogen is predominantly made in...
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Recently, I attended the most amazing conference full of incredible information, good times, amazing people and seriously delicious food. I could have enjoyed myself a whole lot more though if it wasn’t for one thing. Put down your fork...
Read more This week on The Period Party we got to chatting with Megan Kelly, a Nutrition Practitioner specialising in neurobiology and quantum hormonology (don’t worry I asked her what quantum hormonology is too). Her work is around guiding people...
Read more Now listen up PCOS sufferers!! This is one episode you definitely do not what to miss. Dr. Fiona McCulloch, N.D., the founder and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past...
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Have you ever slipped up, skipped a workout, ate bad food, slept in or felt like you’re a bad person? None of this makes you a failure, it makes you human! Welcome to the club, there’s like seven billion of us! In this episode...
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