Cancer is scary. When a loved one is diagnosed it is certainly an overwhelming time. We wanted to create an episode dedicated to how you can best support friends facing cancer. It can be hard to know what to say or do, so we met with Cecelia’s...
Read morePP Episode #117 – What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal
We’ve all heard about the wonders of doing Kegels. But, like everything else that seems too good to be true, Kegels aren’t all their cracked up to be. Take a listen as Lindsey Vestal gives the truth about Kegels and explains how...
Read moreEp 28 – Contraception Deception & Essure Sterilisation with Dr Shawn Tassone
Do you know the pro’s and con’s of your contraception of choice? I recently partnered up with America’s Wholistic Gynaecologist, Dr Shaw Tassone and wrote Contraception Deception, a book dedicated to helping women understand contraception...
Read morePP Episode #116 – How Clinical Gender Bias Actually Hurts Female Bodies with Meghan Cleary
It’s no secret women experience inequality in several different aspects of our lives. However, the scariest place we experience gender bias and inequality is the doctor’s office. Take a listen as Meghan Cleary explains how clinical...
Read moreEp 27 – Living With Endometriosis with Ellie Angel-Mobbs
More than 700,000 Australian women suffer with the crippling symptoms of endometriosis including severe period pain and bleeding, often starting out in the teen years. Worse still, diagnosis can take a very long time which leaves women suffering...
Read morePP Episode #115 – Contraception Deception with Dr. Shawn Tassone
Dr. Shawn Tassone is back on the show to discuss the topic of our new book, Contraception Deception: Open and Honest Discussion about Birth Control Between Your Holistic Gynecologist & Eastern Medicine Doctor. Take a listen to learn...
Read morePP Episode #114 – From Postpartum to Peri-Menopause with Angelique Panagos
It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...
Read more