I absolutely LOVED chatting with Dana LaVoie, an acupuncturist, herbalist and founder of Menopause Basics. Dana is passionate about teaching other women how to find natural relief from seemingly uncontrollable weight gain, boiling hot flashes...
Read more The gut. The hottest topic in healthcare since penicillin – the epicentre of our health. I say to patients everyday, if you’re not making inroads towards better gut health, you must. If it’s the ONE thing you do, please start...
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The advances around hormone imbalance, especially Poly Cystic Ovarian Syndrome (PCOS) at present are pretty darn impressive – and thank goodness, it’s high time we began to get the answers many women have been bashing down their doctors...
Read more Heavy Periods. Many women suffer from heavy bleeding each month and for most, they accept it as the way life goes. Well not any more! Our wonderful guest on the show today, Robyn Srigley is here to talk more of the subject and bring a few...
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Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
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I began my quest for happier and healthier hormones years ago – mostly inspired by patients knocking down my door wanting answers. I overhauled almost every corner of being and began encouraging others to do the same, starting by...
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On this episode, we’re talking to Molly Hayward all about modernising your period. Molly is the visionary female founder of Cora, THE body conscious organic tampon brand. Cora isn’t just committed to tampons, but aids in supporting...
Read more I met Marc Sklar last year at the Mindshare Summit in San Diego. Not only is Marc one of the nicest guys on the planet, he is also an incredible Chinese Medicine Doctor. So naturally we wanted him on The Period Party because that’s...
Read more Is it just me, or are these podcasts getting better and better? I’m finding that as part of , we have far more listeners than we knew about (thanks iTunes for not really allowing us to really know how many people love us – ALL the...
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You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read more Some people you meet and you are simply calmed by their presence – Dr. Aviva Romm is one of those incredible humans. She is a Yale-trained, board-certified MD, midwife, and herbalist with a specialty in women’s health (Insert girl crush)...
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The time has come. Too many lamingtons, too much pavlova, christmas pudding and all that jazz. I hear you – your insides are literally screaming for some TLC. My friend, I have something for YOU. Ready to feel fresh, vibrant...
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