Image thanks to Friends Gather Round. Are you with me when I say food is medicine? Want a little more proof? Today I’m serving up a ripper when it comes to supporting your health and your hormones. I’m a wild fan of nuts and seeds...
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I’m mad for a sweet sale and for making our information accessible to as many people as possible, SO for a limited time you can get 40% off ALL e-courses! To tap into the love, simply use the code word SALE40 at checkout for Debunking...
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This ever so delish and healthy recipe is one from the lovely Chelsea Motlik, founder of School Nutrition. Chelsea has been practising as a qualified Nutritionist for 6 years, with an additional 4 years in the health and fitness industry. Over...
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I absolutely loved bringing my ecourse Debunking your Thyroid. In fact, together we got right into understanding the thyroid on a whole new level. FYI – Debunking your Thyroid is now available as the e-course joining the rest of the...
Read moreMy focus as always, is totally drawn to being as transparent and aligned to my vision as possible. For me, stepping into my truth and owning who I am is a must. Leading from my heart always wins and I hope this is evident to you as a reader...
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We’ve had golden latte envy around NKHQ as of late – I’ve watched by on Instagram, hoping somebody would sometime soon bring me my very own cuppa Joe. Seems around here, if you want something you’ve got to go and make it...
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Remember a time in your life you felt energised, generally happy, upbeat and fancy free? Your weight was in check, your hair was stuck solid on your head, your feet didn’t need to be stuck to your partners legs at night in attempt to be...
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I’m a wild fan of using up whatever is in my fridge. This creation evolved in this exact way – using up a large pumpkin that was waiting to be devoured (let’s not limit it to this recipe, we’re mad for pumpkin, think...
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Chloe Elgar, founder of Chloe’s Countertop, is a passionate Holistic Nutritionist and Natural Food Chef. Her work is very much focussed in her writing, speaking and food photography, as well consulting and coaching. Chloe works closely with...
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Because I reckon, like me, you want it all, right? Since we love to make your life sweeter than a ray of sunshine in winter (so cold right now), we’ve created two new book bundles in the theme of PCOS, that are sure to keep feeding your...
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It’s no secret – I’ve been one sick lady. In my 11 years as a practitioner, I’ve only ever had 2 sick days off work. Last Monday was one of them. Over the last week my body has been to some weird, germ infested...
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I’m SO excited to take the time today to invite you to come SKYPE with ME! We’ve been offering skype consultations for some time but we are excited to take things to a new level with skype consultation packs to really help get your...
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