Our minds and bodies are capable of so much more than we give them credit for and Dr. Jill Blakeway is here to dive into this topic by discussing some of the science and mystery around energy healing, acupuncture, and Eastern medicine.
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Have you ever wondered why some diets work amazingly well for others but do absolutely nothing for you? Practicing nutrition & holistic health coach, Megan Hallett, is here to explain why. Plus, she also talks about the book she just wrote...
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Have you ever noticed that you find yourself more tired, creative, or energetic during certain times each month? Well, entrepreneur and bestselling author, Kate Northrup, is here to shed some light on this and help you figure out how to use this...
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Do you dismiss your memory loss, brain fog, fatigue, and other everyday symptoms as just another part of getting older? Dr. Sara Gottfried is here to explain exactly why those things are not just another part of getting older and provides some...
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Obstetric violence is a new term that describes the treatment women have been subjected to during their birth experiences for centuries. Childbirth educator and birth doula, Miriam Welch, is here to shed some light on this troubling topic.
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Copper toxicity isn’t discussed nearly enough the nutritionist Melissa Ramos wants to change that! She’s on the show today to talk about the relationship between copper and estrogen levels, how copper imbalance can lead to hormonal...
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Why is that we sometimes feel ashamed to talk about our periods with others or that the pain experience every month is expected even though it’s not normal? Registered Holistic Nutritionist™, Amanda Laird, is on the show to shed some light...
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We’ve all heard how important a good night’s sleep is, but do you know just how important it is or why it’s so important? James Swanwick is on the show this week to provide us with those answers and some of them might surprise...
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Holistic Health Coach, Courtney Titus, is here to talk about all things related to histamine intolerance; including what causes, what makes symptoms worse, how to heal yourself naturally, and so much more!
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What’s the real deal when it comes to perimenopause and menopause? How does birth control factor in? Are we really in control of our bodies? How can we heal ourselves and treat menopause symptoms naturally? Dr. Anna Cabeca is here to gives...
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Have you heard of Post-Birth Control Syndrome (PBCS)? Well, if you’re currently on, or have been on, hormonal birth control it’s something you should be aware of. Take a listen to Dr. Jolene Brighten as she explains PBCS and how it...
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Are you noticing that you’re not able to manage your weight like you used to? What about your stress levels? Do they seem particularly high lately? If so, your hormones may be out of balance and Dr. Mariza Snyder is on the show to help us...
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