Following on from yesterday’s post Fertilise your smoothie – it seems many of you are keen as for the recipe. Don’t be afraid to play around with the ingredients – you can substitute anything your heart so desires –...
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Plastic is everywhere, and as much as we try to avoid it, every corner we turn, there it is again. And as convenient as it is to pop last nights leftovers into a plastic container ready for tomorrow’s lunch – it might be time to start...
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I’ve been on a Salad rampage the past few weeks – scurrying like a squirrel before winter sets in to get in as much ‘cold’ food as I can before my body starts to shut shop on the raw front. You see, Chinese Medicine...
Read moreLast week, I appeared on Eco Tv – a new programme on the iTV network. Eco TV shares news on green living from all around the world. Take a look at the fertility segment from Thursday where I talk health, green living and a happier more...
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I’ve been experimenting a lot lately – which has left little time for blogging. I thought I’d share with you my Moist Cocoa Cake (aka traditional chocolate cake) more so because many people have been banging my inbox down asking...
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The ever gorgeous Sally wrote this post – thank you. I know that some of you may be visiting Nat’s site because you saw Sarah Wilson’s IQS webinar, or you’re looking for a local acupuncturist or Chinese Medicine...
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I want to introduce you to Louise. Louise is the owner of Table Tonic a wonderful online homewares (and other treasures) boutique. Previously, Louise was the creative director at Cosmo, Cleo & Dolly magazines, and she certainly knows how to...
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