Image via marthastewart.com Somebody asked me about food baths during the week – and it got me asking myself why I had never written about it here. Seems, for a split second, I’ve fallen prey to looking past ‘simple’...
Read moreGood Food Friday : Sarah Wilson’s poached eggs
I talk a lot about eggs because they are a complete fertile meal, packed in their own little shell. They are the perfect combination of fats and proteins – and that is a win for healthy hormones (since hormones are made up of fats and...
Read more8 ways to beat off PMS, without stabbing your partner in the eye with a fork.
I recently listened to a friend lamenting about her painful PMS symptoms, and her irrational desire to “kill anyone who comes near me”. Now we all have a bit of a laugh, and pull out the chocolate and the hot water bottles, but there...
Read moreGood Food Friday : winter brussel salad
I posted a pic on instagram of this dish, and somebody replied “Wow, we were just discussing the other day whether there was ever a good brussel sprout recipe… They copped a bad wrap growing up in the 80’s!” Well...
Read moreBaby steps… to IVF – why IVF isn’t necessarily the ‘easy’ way.
Original image from blog.mybigeyekids.com I see patients from all walks of the fertility journey. Some natural fertility, some assisted conception and some, that have truly been over the hill, to the moon, around the block and back again. One...
Read moreGood Food Friday : Paleo Ekmek Kataifi Pagoto (baked pastry and custard)
Oh I’m excited about this! Firstly – greek food is my most favourite. I love it’s flavours, it’s simplicity and it’s nutritional qualities! Secondly, this version is Paleo, it will have so many of you wanting to lick...
Read moreDoes an ectopic pregnancy change the treatment approach?
Remember a few weeks ago, I asked you to ask me the questions? You know – your fertility questions you wanted answered? Well, this is another of our reader questions that were put forward… “So, I guess my question is, does an...
Read moreOvarian graft the future of extended fertility?
Image via CJ Photography The main photo is of my kids and their grandparents – will having kids later in life eventually wipe out the “grandparents?” You might have heard last week, there’s the possibility of ovarian...
Read moreGood Food Friday : silverbeet mash-up crepes
This is an easy-as recipe. You can add whatever you like to the filling (think night before Aussie Farmers delivery, let’s use up the veggies in the fridge type dinner). I’ve got some alternatives for...
Read moreJessica Ainscough’s 8 top tips for beating a headache. Naturally.
I’ve been sharing on Jessica Ainscough’s site of late, about all things fertility (as I do). With all the hype and excitement of ‘Fertilise Yourself‘ I thought I’d shake it up a little, you know, variety is the spice...
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