Your body is talking. It’s time to listen.
I’m Nat Kringoudis.
Your go-to for Hormones and Women’s Health. With degrees in Health Sciences, Chinese Herbal Medicine, and Acupuncture, I’ve dedicated my life to empowering women on their unique health journeys.
As the founder of Melbourne’s leading women’s natural health clinic, The Pagoda Tree, I have supported 30,000+ women and counting. I further am a best selling author of 4 books dedicated to women’s health, a passionate public speaker on all things women’s well-being as well as the driving force behind MBody and Daysy Australia. But above all, my mission is:
to provide you with much needed answers and empower you to take control of your health.
Whether it’s through my social media, ‘The Wellness Collective’ podcast, my books, masterclasses or the membership community, my goal is to spread a message of empowerment and ensure it resonates with every woman seeking solutions! I’m here to demystify women’s bodies, debunk hormone mistruths, support You to decode those daily messages your body sends and learn how to answer them.
And if you’re now wondering what it is I REALLY do?
I make women’s hormones happier than a Pharrell Williams song.
If you have any questions about:
I’m here to help
(In a non-preachy, no-crap, completely natural way.)
If you feel like there HAS to be another way – there is.
Perhaps you’ve found that your GP or specialist isn’t providing the time, attention or give you the answers you deserve. Then it’s time to shake things up and explore a more holistic approach to your health – one that’s all about YOU.
My approach?
Integrating Western medical practices with alternative therapies and natural fertility methods, offering a comprehensive approach to your wellbeing. It’s about looking at the big picture of You, not just a collection of symptoms. You’ll gain essential knowledge about your hormones and overall health, empowering you to regain control.
Rocking your Hormonal balance, from puberty through to menopause. Because fertility is SO much more than just making babies.
Hormonal balance throughout all stages of your life isn’t just a buzzword; it’s your secret weapon. Understanding your hormones is crucial at every stage of life, from the teenage years through to adulthood until your peri and menopause. The actions you take TODAY will determine how your body responds to the different stages in every woman’s life for the years to come.
Fertility isn’t just about making babies, it’s about owning your hormonal harmony for a kick-ass life. Understanding your hormones isn’t a luxury; it’s a necessity, which we should start as early as your teenage rebellion phase to your ‘is it hot in here or is it just me?’ phase.
SO even if you’re a long way off wanting a bun in the oven or menopause seems something that’s still a lifetime away, getting your hormones in line now is like giving your future self a high-five.
I’ve got your back throughout your entire Wellness Journey.
I’ve invested decades into perfecting every aspect of your wellness journey, from stress management to mastering the nutrition game. It’s all about ensuring you’re equipped to conquer life’s challenges and thrive.
Having spent countless hours listening to patients as a therapist in my clinic, I understand firsthand the suffering many of you endure. This extensive experience has been invaluable in crafting comprehensive support for every stage of your wellness journey.
Unfortunately, we live in a world where complex hormonal imbalances wreak havoc on too many of us, causing unnecessary suffering. It’s frustrating when we seek solutions and understanding, only to be met with confusion.
From puberty to perimenopause and menopause, as well as tackling complex conditions like endometriosis, adenomyosis, and PCOS, I’m here to demystify it all. You don’t need a medical degree, I’ve done the hard work for you—I’ll break down these topics into easily digestible bits and bit sized pieces. And we won’t stop there. We’ll also tackle those intimate health matters—such as discharge, digestive health, and sexual wellness—creating a judgment-free zone where you can ask ANY question under the sun.
So you can rest assured, I’ll be your wellness wingwoman, every step of the way.
It’s time to take the Wonder out of your Wonderland.
It’s my mission to educate and empower women like you, to get you clued up on your body and take control of your hormone health. I want to help you ditch the stress, the confusion and the endless disappointment, and give your temple the love and attention it deserves.
Balance your hormones, balance your life!
Join me on my journey to revolutionize Women’s Health!
I’ll see you soon.
Xx
Nat
