I’ve been on a Salad rampage the past few weeks – scurrying like a squirrel before winter sets in to get in as much ‘cold’ food as I can before my body starts to shut shop on the raw front. You see, Chinese Medicine...
Read moreLast week, I appeared on Eco Tv – a new programme on the iTV network. Eco TV shares news on green living from all around the world. Take a look at the fertility segment from Thursday where I talk health, green living and a happier more...
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I’ve been experimenting a lot lately – which has left little time for blogging. I thought I’d share with you my Moist Cocoa Cake (aka traditional chocolate cake) more so because many people have been banging my inbox down asking...
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The ever gorgeous Sally wrote this post – thank you. I know that some of you may be visiting Nat’s site because you saw Sarah Wilson’s IQS webinar, or you’re looking for a local acupuncturist or Chinese Medicine...
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I want to introduce you to Louise. Louise is the owner of Table Tonic a wonderful online homewares (and other treasures) boutique. Previously, Louise was the creative director at Cosmo, Cleo & Dolly magazines, and she certainly knows how to...
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As you are well aware, I’m on (and loving) maternity leave. I’ve been able to actually take the time out this time round, all made possible by MY Lucy. Lucy is my fab associate. She came on board at The Pagoda Tree last year and...
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This morning, BBC Health News reported scientists have discovered women may not actually be born with all the eggs they will ever have. It stated “Researchers have shown it is possible to find stem cells in adult women which spontaneously...
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I am loving all this media coverage about sugar – positive, negative or undecided, it seems we’ve all gone a bit nuts about it in some shape or form. Whilst some sit in camp A (you’re crazy – everything is good for you in...
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You might remember a little while back I posted my Lime Tapioca Pudding – naturally (in many ways), it was super delicious and I thought it couldn’t get any better. Turns out I can even surprise myself sometimes! This pudding is the...
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Have you seen Edible Gems freshly shelled berlotti beans? Who knew? Until yesterday, I was none the wiser – but when this little package was left on my doorstep my eyes (and taste buds) opened to a whole new world of possibility. These...
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Meet Sarah Britton – she is a wizzbang holistic nutritionist and vegetarian chef who writes a world famous blog – MY NEW ROOTS. Sarah doesn’t limit herself to being an awesome foodie, she packs her blog full of amazing...
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You’ve met my gal pal Sam before – in case you’re new to the site, you can find out more about Sam here. Sam is a therapeutic chef and her latest project has landed her as head chef at Australia’s Cabarita Ocean retreat...
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