Last week Bree at The Blog Stylist wrote that the the subject of hair is a hot topic right now. I have to agree. I love hair! I’m very particular about my hair and I am fortunate enough to have co-operative hair most of the time. Bree knows...
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This week – you’re getting two! Two treats to add to your plate. I called out on Facebook to ask what you wanted and you asked for both recipes! So enjoy your weekend because I’ve got it covered when it comes to gourmet healthy...
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I’ve been challenged over recent months to give more back to the community. One way that I contribute is through my blog and making the most of my opportunity to talk to patients, but I have been feeling the urge to get out amongst it. My...
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Each week we get a delivery box of produce from Aussie Farmers Direct. I’m not kidding you when I say I’m like a kid at Christmas when this arrives. I get a present every Wednesday, waiting on my door step for when I get in from work...
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If you think about it, nothing fake is ever that great. Fake tans are bad. Fake handbags, not so great. Fake chesticles (aka breasts), very often bad! I’m yet to come across anything good that is pretending to be something else. At the top...
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I’ve just watched the umpteenth breakfast cereal advertisement selling foodstuffs (I love that word) promoted as highly nutritious, full of this and that, promising you can travel to the moon and back and then some. Well, I have one word...
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Summer fruits are in full swing and I must say I am a massive fan. This time of year the fruit is so wonderful and delicious – my fridge is overflowing with produce. In fact, I had to get a new fridge. The fruit and veg section of the old...
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Men are as equally important as women when it comes to fertility – perhaps even more than you think. In the clinic we often treat both partners to achieve maximum results, as we know men make up approximately 60% of the equation when it...
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Original image from Taste This is one of my all time favourite Salads – perfect for this weather. I first tasted this at a friends BBQ a year ago – I think I’ve made it at least 100 times since! The main ingredient in this...
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Giving my body the respect it deserves allows me to believe it will look as good as this vintage fridge. It might be old, you can see it’s old, but its well looked after and will probably last a very long time. Over the holidays I had a...
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Martha Goes Green – a vegetarian cookbook, hit our shelves at The Pagoda Tree a month back. Boy has this little gem walked out the door – we have just received our 3rd shipment! Even if your not a vegetarian, you will love this book...
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Original image – Hayley, Little Pinwheel I know it is a cliché but I still feel the need to say it – the new year is a perfect time to evaluate your health situation and to make positive changes. Truthfully, any day is a great day to...
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