Here’s yet another topic I love talking about – cervical dysplasia. Because of course – fertility isn’t limited to babies. It extends to all areas of your reproductive wellness and your cervix most certainly...
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No – Lola isn’t about to engage in an arm wrestle with her own left arm. She’s in her foodie zone! These girls mesh ethical and mindful eating today to bring you the easy way to get it all going on when it comes to supporting...
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I’m back in my ELEMENT (and you can tell because I barely surface for air!!) talking contraception and the pill – because ALL women need the opportunity to know this stuff and it’s not necessarily something your GP will talk to...
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I’m a huge fan of a great cleanse! If you’ve hung around for a while – you’d know that I run my Gentle Body Cleanse program via the blog through summer, autumn and spring. And they go off like a 3 year old on cacao. So...
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We had so much fun filming this segment! Today healthtalks is coming to you from Bikram Yoga Ascot Vale in Melbourne. I’m often asked about my thoughts on Bikram Yoga – if it’s bad, if it’s good, if people are going to...
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Here’s something every women must watch. And don’t let the title put you off – even if you’re light years off menopause – this is quite frankly, one of the most important things you’ll ever hear with regards to...
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When it comes to what we do, how we chose to live, eat and breathe, there certainly isn’t a one size fits all kind of method. In fact, you can be forgiven to being totally at a loss whilst you’re trying to work out just how you should...
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You’ve actually already met my vegie gal pal, healthtalks guest-host for season 3 and all round beauty Adele. You’ve seen her in action on your screen – but I wanted you all to get to know her a little more. She is such a...
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On healthtalks today, we’re discussing IUDs. You know – I could talk all day about gynaecological health (oh, you didn’t notice?), I’m so passionate about sharing around this information to help women (especially young...
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Today I sit with our lovely guest host Lola Berry and chat about looking beyond eating disorders – a subject very close to her heart. Lola has only recently shared with others her struggles and how she overcame the illness. I’m lucky...
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Now that break was far too long, wasn’t it!? It feels like we’ve been on holiday for a very long time here at healthtalks HQ (it’s only been 4 weeks!) – but we are back and fresh as daisies with season 3 AND I’m...
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Tell you what. Time flies when you’re having fun! Can you believe this is the 16th episode of healthtalks in a row! PHEW… we’re a little tuckered out and need of a little r & r. This is the last you’ll see of the...
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