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Monthly Archives: August 2012
Home2012Monthly Archives: August 2012

Good Food Friday : Fennel, orange and spanish onion salad with goat milk fetta.

August 31, 2012 by Nat Kringoudis 0 Comment(s)
Good Food Friday : Fennel, orange and spanish onion salad with goat milk fetta.

image from Trupp Cooking School blog Just before I jetted off on my little family retreat (by the way – I’m back… hope you missed me!), I had the pleasure of visiting Trupp Cooking School. I plan on sharing with you really soon...

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I’d like to introduce you to ‘Breathe Easy’

August 29, 2012 by Nat Kringoudis 4 Comment(s)
I’d like to introduce you to ‘Breathe Easy’

Reuben and I met over an Instagram image. Tagging images with #cf (cystic fibrosis) means that others on the lookout for people in that field will find you… and so Reuben and I found each other. Earlier this year, just as the dust was...

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Good Food Friday : yoghurt with stewed fruits

August 24, 2012 by Nat Kringoudis 0 Comment(s)
Good Food Friday : yoghurt with stewed fruits

Image – excerpt from Fertilise Yourself Your breakfast sets the tone for your day, and eating well is one of the best things you can do. For ALL of yourself! When you start with poor sugary cereals, your sugar levels peak and then plummet...

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5 steps to a pain-free period

August 22, 2012 by Nat Kringoudis 5 Comment(s)
5 steps to a pain-free period

This week, I’m on holidays. I’m hoping my biggest problem will be deciding if today looks like a bikini or a one-piece kinda day. But just because I’m away – you need not miss out. I thought I’d pull together my 5...

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Good Food Friday : Braised lamb shanks

August 17, 2012 by Nat Kringoudis 0 Comment(s)
Good Food Friday : Braised lamb shanks

Another week draws to a close, and another delicious recipe awaits! I’m a BIG fan of lamb shanks, so I thought I’d share this recipe this week – from the BBC Good Food site. When meat is slowly cooked off the bone, all kinds of...

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Why I do what I do

August 15, 2012 by Nat Kringoudis 1 Comment(s)
Why I do what I do

Original image via herblog.com I love helping others to make babies. I really just want to wake up to make people more fertile every. day. Equal to this, I want to inspire others to gear their bodies toward better health. I want to make women...

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Can’t work out when you ovulate? Here’s a quick tutorial and ovulation calendar

August 8, 2012 by Nat Kringoudis 415 Comment(s)
Can’t work out when you ovulate? Here’s a quick tutorial and ovulation calendar

Here we go! There are so many variations to what a ‘normal’ cycle should look like, but for the purpose of clarity – I’m going to talk about how your ovulation calendar should look, in theory. We can discuss variations down the...

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Getting Ovulation Right – and why predictor kits just don’t work

August 6, 2012 by Nat Kringoudis 3 Comment(s)
Getting Ovulation Right – and why predictor kits just don’t work

Photo from the iPhone period and ovulating log I’m finding an increasing amount of women relying on Ovulation Prediction Kits (OPK’s) to help detect ovulation. Not familiar with an OPK? It works similar to a pregnancy test, where a...

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Good Food Friday : thyme and lemon chicken, with heirloom carrots!

August 3, 2012 by Nat Kringoudis 0 Comment(s)
Good Food Friday : thyme and lemon chicken, with heirloom carrots!

photography by Ali Irvine It’s been cold, and I’ve been searching for some good warm soul food wintery recipes. Then lo and behold, I’ve once again come across Ali Irvine, a Food Editor of Real Living magazine, freelance food...

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My *new* affiliate program!

August 1, 2012 by Nat Kringoudis 2 Comment(s)
My *new* affiliate program!

As you’d all know, I’ve just recently released my first (!) ebook, Fertilise yourself. I’ve now set up an affiliate program for my ebooks, and would love to help you make some extra money sharing them with your readers… If...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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