Seriously. It’s THAT funny. Need a little christmas cheer? Click play. You’ll see below…. I’m not joking! (well clearly I think it’s funny, anyway!)
Read moreA healthtalks Christmas tale….
Why Virgin Coconut Oil is so good for you + tips
As most of you would be aware of by now, I am mad for coconut oil. It is one of those multipurpose super foods and hands down one of the best products available is that from the divine INDAH range. Last week I shared with you why I clean my face...
Read moreWhy I clean my face with oil
Recently I was invited to visit Follow Nature (go and check them out. AH-MAZING) and was introduced to the concept of cleansing with oil. Not being one to shy away from a new idea (and let’s face it – after pouring boiling water over...
Read moreHealthtalk’s hosts share their hot Christmas tips!
So we’re on a break from healthtalks, but with christmas just around the corner, I asked the girls to share their hot christmas tips.
Read moreA sugar-free Christmas! Two minutes with Sarah Wilson
I’ve been so blessed to have Sarah’s support in recent times. After all, she wrote the forward for my e-book Fertilise Yourself and she’s been a huge blessing in so many ways. Her I quit sugar ebooks are a brilliant guide that I...
Read moreGood Food Friday: Pete Evans’ warm asparagus salad with buffalo mozzarella and cherry tomatoes
Earlier this week I spoke to Pete Evans, he of the recent ‘activated almonds’ fame. If you missed it, you can catch up here. I seriously love this guy’s philosophy when it comes to food. Only this week on HealthTALKS, we all...
Read moreFive minutes with Natalie Lane, from Pilot Athletic! And a discount!
So, I’m going to let you in on a little secret about me. I love fashion. I sometimes wish I didn’t because I’d probably have more spare time. But I do. And when I first met Nat some time ago now (yes we’re both...
Read moreHealthtalks ep 9 – the REAL truth about our philosophies and what we eat
I can tell you this much. We’ve saved the best episode until last. We’ve been in filming season 2 over the last weekend and may I just take this second to tell something. You loved the pilot season right? You are going to LOVE season...
Read moreAn interview with Pete Evans, of the recent ‘activated almonds’ fame
So I contacted Pete to see if I could ask him a few questions. I positively love this post – I love what Pete advocates for, his approach to food as fuel (so fertilise yourself) and how he has observed what works for his family and his own...
Read moreGood Food Friday : my healthy choc smoothie!
Happy (HOT!) Friday to you! If you’re in Melbourne (or anywhere in Australia’s East it would seem) you’ll know it’s super hot and muggy. Why not try my refreshing, and healthy, choc smoothie this weekend. The kids will...
Read morePart 2: Pro-biotics and Fermented foods – Walter Trupp’s secrets revealed
Last week I spoke with Dorota Trupp about the importance of gut health and how it shapes our health. You can take a listen here. Dorota talked about how poor gut health has been linked to behavioural issues, digestive problems and how the mothers...
Read moreEp 8. healthtalks – TOM organic’s – why your lady parts need the love.
Meet beautiful Aimee – founder of TOM organic. Heard of TOM’s? You MUST check them out. I want you to watch this segment, to learn just why you NEED to consider they type of hygiene products you are using. Until I sat down with Aimee...
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