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Nat Kringoudis

Good Food Friday : Amy Crawford’s Walnut Brownie Breakfast Mousse & your chance to win a copy of her gorgeous e-book!

August 23, 2013 by Nat Kringoudis 2 Comment(s)
Good Food Friday : Amy Crawford’s Walnut Brownie Breakfast Mousse & your chance to win a copy of her gorgeous e-book!

May I introduce to you – the lovely Amy Crawford from The Holistic Ingredient.  Amy is a huge inspiration for all things food.  She has a new book (grab those details below for your chance to win) and she is one serious resource when it...

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The period party, my new events page & a few handy ‘tips’ following on from yesterdays pap smear post

August 21, 2013 by Nat Kringoudis 4 Comment(s)
The period party, my new events page & a few handy ‘tips’ following on from yesterdays pap smear post

Phew – that’s a lot to cover!  Ok so I’ll get straight to it. First up – The Period Party!  We record today at 3pm EST for our third radio show so far  – Nicole Jardim, Elle Griffin and myself team up as three...

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healthtalksTV : cervical dysplasia – why you can’t just ‘remove’ the abnormal cervical cells & think it’s over.

August 20, 2013 by Nat Kringoudis 20 Comment(s)
healthtalksTV : cervical dysplasia – why you can’t just ‘remove’ the abnormal cervical cells & think it’s over.

Here’s yet another topic I love talking about – cervical dysplasia. Because of course – fertility isn’t limited to babies. It extends to all areas of your reproductive wellness and your cervix most certainly...

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Why the pill is causing long term damage & how to come off and not fall pregnant

August 19, 2013 by Nat Kringoudis 34 Comment(s)
Why the pill is causing long term damage & how to come off and not fall pregnant

Yet again today, I received another email telling me of one womans torturous journey on the pill.  The solution from her medical professional – stay on the pill because there is no solution and because apparently, that’s perfectly...

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Good Food Friday : Sarah Britton’s Minty Black Bean Salad

August 16, 2013 by Nat Kringoudis 4 Comment(s)
Good Food Friday : Sarah Britton’s Minty Black Bean Salad

This looks AMAZING. My good foodie friend Sarah Britton is back with another amazing creation! And stay tuned, I’ll be chatting more with this beauty in the following weeks – we must catch up on her growing bump! Until then –...

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The difference between food sensativities, intolerances & allergies (and my easy solution)

August 14, 2013 by Nat Kringoudis 10 Comment(s)
The difference between food sensativities, intolerances & allergies (and my easy solution)

NEWS JUST IN…. just yesterday Your Tea launched their FERTILITY TEA designed by… me! It’s a special blend that will have your reproductive organs purring. Find everything you need to know about it here – and watch this...

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healthtalksTV : ethical, fair trade, mindfully conscious eating!

August 13, 2013 by Nat Kringoudis 2 Comment(s)
healthtalksTV : ethical, fair trade, mindfully conscious eating!

No – Lola isn’t about to engage in an arm wrestle with her own left arm. She’s in her foodie zone! These girls mesh ethical and mindful eating today to bring you the easy way to get it all going on when it comes to supporting...

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What is a Self-Leadership mentor anyway? Meet mine – Lara Wilson

August 12, 2013 by Nat Kringoudis 0 Comment(s)
What is a Self-Leadership mentor anyway?  Meet mine – Lara Wilson

My life changed the day Lara came into it.  No seriously.  I had never entertained the idea of a business mentor.  Now I look back and see just how much she has transformed and believed in me – how did I ever NOT have her?  So, in true...

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Good Food Friday : Sardine Cups

August 9, 2013 by Nat Kringoudis 0 Comment(s)
Good Food Friday : Sardine Cups

On Wednesday, I was lucky enough to be in Sydney for a few instore book signings at Lululemon. What a hoot that was! I love Sydney. A lot. During the event, I made this recipe from my newest book (co-authored with Andi) Eat Fat, Be Lean and had...

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Meet ‘My’ Amy

August 7, 2013 by Nat Kringoudis 4 Comment(s)
Meet ‘My’ Amy

You’ve met Amy before. Amy is my personal assistant and one little go getter (or should I say BIG go getter – she’s taller than me!). Amy is studying Chinese Medicine and Acupuncture and recently began study with The Institute...

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healthtalksTV – Contraception or Deception?

August 6, 2013 by Nat Kringoudis 42 Comment(s)
healthtalksTV – Contraception or Deception?

I’m back in my ELEMENT (and you can tell because I barely surface for air!!) talking contraception and the pill – because ALL women need the opportunity to know this stuff and it’s not necessarily something your GP will talk to...

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So you stopped the pill and now you’re losing your hair?

August 5, 2013 by Nat Kringoudis 77 Comment(s)
So you stopped the pill and now you’re losing your hair?

Hair loss after stopping birth control is common. And guess what? It’s listed as a side effect of the pill too. But why do these symptoms so often rear their ugly head once you STOP taking the pill? Acne, amenorrhea, hair loss, mood...

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Resent Posts

Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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My Clinic
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Albert Park VIC 3206

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(03) 9686 7454

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