Activated nuts seem to be everywhere all of a sudden, possibly because we’ve been quick to learn the health benefits they offer! They do amazing things for your insides and are super easy to make yourself (not to mention much more cost...
Read moreFacial acupuncture – the natural alternative to botox (guest post)
Lucy (one of our wonderful practitioners at The Pagoda Tree) wrote a guest blog here several weeks ago about skin and hormone imbalances and the feedback was ‘more please!’ Not one to shy away from giving the readers what they want...
Read moreEmotional Infertility – are your thoughts making you infertile?
I believe our thoughts and feelings create our reality – and it is for this very reason we might actually be thinking ourselves ‘infertile’. There are two facets to emotional infertility. Firstly, the stress of conceiving long before embarking on...
Read moreMy new (first) ebook!
You might think I’ve been in ‘new mummy’ bubble land lately, and I have, but not only for the ‘new mummy’ reasons! I’ve also been bunkered down writing my new (first!) ebook! I can’t wait to share it with...
Read moreThe walk – for hope.
We raised the cash – $2700 in total! I don’t often post personal stuff on here. That’s for two reasons. One, I’m a mum and I’m more than aware of the sensitivities surrounding fertility and making babies. Step...
Read moreHow to be the best version of yourself – Self Leadership with Lara Wilson
“Whether you think you can, or think you can’t, you are probably right” Every so often I stumble across somebody with a unique alternative health or lifestyle approach that spins my wheels. Of course, in the clinic I use natural...
Read moreGood Food Friday : Sam’s Super Smoothie
Following on from yesterday’s post Fertilise your smoothie – it seems many of you are keen as for the recipe. Don’t be afraid to play around with the ingredients – you can substitute anything your heart so desires –...
Read moreWhy plastic ain’t so fantastic
Plastic is everywhere, and as much as we try to avoid it, every corner we turn, there it is again. And as convenient as it is to pop last nights leftovers into a plastic container ready for tomorrow’s lunch – it might be time to start...
Read moreGood Food Friday : Sexy Slaw
I’ve been on a Salad rampage the past few weeks – scurrying like a squirrel before winter sets in to get in as much ‘cold’ food as I can before my body starts to shut shop on the raw front. You see, Chinese Medicine...
Read moreEco TV – the fertility segment
Last week, I appeared on Eco Tv – a new programme on the iTV network. Eco TV shares news on green living from all around the world. Take a look at the fertility segment from Thursday where I talk health, green living and a happier more...
Read moreGood Food Friday : Moist Cocoa Cake
I’ve been experimenting a lot lately – which has left little time for blogging. I thought I’d share with you my Moist Cocoa Cake (aka traditional chocolate cake) more so because many people have been banging my inbox down asking...
Read moreWhen it’s not all about the babies & the F word (Fertility)
The ever gorgeous Sally wrote this post – thank you. I know that some of you may be visiting Nat’s site because you saw Sarah Wilson’s IQS webinar, or you’re looking for a local acupuncturist or Chinese Medicine...
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