I first met Teresa at a wellness event hosted many moons ago by my friend Sarah Wilson. I have to say she had me captivated in her knowledge and ability to engage me (yes the kid with the short attention span) with her wonderful communication...
Read moreMindful in May
Do you suck at meditation? Me too. Actually, it makes me think of my daughter. She’s in her first year of school and learning to read. Is she good at it? Not really. In fact, sitting down to a reader each night is quite painful and...
Read moreWhy the pill can’t protect you from cancer
I’m going to blow one big fat myth out of the water today. We’re currently being told that the pill will prevent us from getting caner. Here’s a word I’m not normally likely to use here or anywhere really but it will...
Read moreGood Food Friday : Sugar-Free Anzac Biscuits
Image via Claire K Creations Thank you to the beautiful Sarah for allowing me to share her wonderful recipe with you guys. The original post can be found over at Sarah’s blog.
Read moreWellness Women Wednesday: Jessica Smith
Oh my fallopian tubes I’m excited for you to meet Jessica Smith today. I had tears in my eyes as I read her answers because THIS message of hers, is one that needs to be heard. So many of my readers and patients have battled eating...
Read morePost Easter Gentle Body Cleanse!
Fabulous timing I hear you say – that sense of relief that you know you need a cleanse and who not better to join than ME in doing so. Overdone it this easter? Need a little TLC? Or perhaps you’ve been to my Debunking PCOS event and...
Read moreHappy Easter
Happy Easter! I hope you’ve had a wonderful Easter break, enjoying your cacao high and spending time with special people. In the spirit of holidays, I’m taking a break today BUT if you’ve got spare time and a hankering for a...
Read moreDebunking PCOS e-course is LIVE!
Oh my freaking fallopian tubes she’s here! My Debunking PCOS e-course package is LIVE BABY! You’ve loved the live even so very much (or perhaps you couldn’t make it? There are absolutely still tickets available for Perth...
Read moreGood Food Friday: Amy’s Easter choc nests and Fig & Walnut ‘eggs’
She’s not only one of my talented PA’s, she also gives Jamie Oliver a run for his money! These are Amy’s solution to Easter! So delicious, so nutritious. It’s a match made in chocolately fig heaven.
Read moreWellness Women Wednesday: Jen Saunders
I absolutely love connecting with new like minded people! Today I’m introducing you to Jen Saunders. What an incredible lady! Jen is the CEO and editor-in-chief of Wild Sister magazine. Jen’s story is far from ‘run of the...
Read moreThe Fertility Focus Telesummit.
How exciting – so much fertile info all in the one place! I’ve got something super exciting to share with you… The Fertility Focus Telesummit 2014 with all the cool kids on the fertile block! I’m pretty chuffed to be...
Read moreShould you get the flu vax? Plus some tips to survive winter!
Seems the topic on every body’s lips right now (or so my inbox tells me), to flu vax or not to flu vax? Now, we all know this is a super controversial topic. Before I go on, this blog is a place where I write to allow others to make informed...
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