This recipe is lip smackingly good. I pumped out a batch on Tuesday night (after dinner – intending to freeze it). It was completely gone by 12pm Wednesday! Spiced & roasted pumpkin soup 1/2 japanese pumpkin (or whatever your choice) 1...
Read moreMore on those fats – the good, the better and the awesome
I asked the lovely Mel Armstrong from ditch the gym to talk to me about her thoughts on fats, sugars – the good and the ugly. Mel is a personal trainer and lover of all things wholesome and healthy – she knows a thing or 50 about good...
Read more50 something women having babies
This is my mum (with one of her precious grand children). She has done the best job of maintaining herself. She doesn’t wear sunscreen (unless exposed for long periods of time), she doesn’t use fancy creams on her skin. She eats well...
Read moreGood Food Friday : Hot cross buns – my style!
Ok so we all know I quit sugar 2 months ago now (because I haven’t stopped raving about it!) – but should you choose to indulge in hot cross buns this year – these are the beauties I mixed up last year. They were so delicious...
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