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Monthly Archives: April 2011
Home2011Monthly Archives: April 2011

Spiced & roasted pumpkin soup

April 15, 2011 by Nat Kringoudis 0 Comment(s)
Spiced & roasted pumpkin soup

This recipe is lip smackingly good. I pumped out a batch on Tuesday night (after dinner – intending to freeze it). It was completely gone by 12pm Wednesday! Spiced & roasted pumpkin soup 1/2 japanese pumpkin (or whatever your choice) 1...

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More on those fats – the good, the better and the awesome

April 6, 2011 by Nat Kringoudis 1 Comment(s)

I asked the lovely Mel Armstrong from ditch the gym to talk to me about her thoughts on fats, sugars – the good and the ugly. Mel is a personal trainer and lover of all things wholesome and healthy – she knows a thing or 50 about good...

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50 something women having babies

April 2, 2011 by Nat Kringoudis 8 Comment(s)
50 something women having babies

This is my mum (with one of her precious grand children). She has done the best job of maintaining herself. She doesn’t wear sunscreen (unless exposed for long periods of time), she doesn’t use fancy creams on her skin. She eats well...

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Good Food Friday : Hot cross buns – my style!

April 1, 2011 by Nat Kringoudis 1 Comment(s)
Good Food Friday : Hot cross buns – my style!

Ok so we all know I quit sugar 2 months ago now (because I haven’t stopped raving about it!) – but should you choose to indulge in hot cross buns this year – these are the beauties I mixed up last year. They were so delicious...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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