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Monthly Archives: April 2015
Home2015Monthly Archives: April 2015

Should I quit sugar, go paleo or starve? My guide to knowing.

April 27, 2015 by Nat Kringoudis 7 Comment(s)
Should I quit sugar, go paleo or starve?  My guide to knowing.

It’s a pretty good question really.  Let’s get one thing straight first up.  I don’t advocate for the air-aterian style diet, so the latter (starvation) certainly isn’t an option to take you to wellness. But there are SO...

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Maca slice – why your thyroid needs it.

April 24, 2015 by Nat Kringoudis 15 Comment(s)
Maca slice – why your thyroid needs it.

This slice was originally created a few years ago and has done the rounds many times since.  It’s one of our most featured recipes (alongside our pumpkin curry) and it is a real family favourite.  Whilst it isn’t fructose free, it is...

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Debunking your Thyroid (and Adrenals)

April 21, 2015 by Nat Kringoudis 13 Comment(s)
Debunking your Thyroid (and Adrenals)

We’re a little bit excited by this… TODAY WE ARE RELEASING – Debunking your Thyroid! This is the event that will help you understand your thyroid and adrenals to take your health, hormones and wellbeing to a whole new...

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Madeleine Shaw’s Paleo Sweet Potato Loaf

April 17, 2015 by Nat Kringoudis 1 Comment(s)
Madeleine Shaw’s Paleo Sweet Potato Loaf

  I can’t tell you how much I love this woman!  Madeleine has featured on the site before here.  She is a picture of beauty and she just radiates wellness on all levels.  I really do just love her!  So when a copy of her soon to...

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How to manage that pesky hirsutism in PCOS (& all hormone imbalance)

April 13, 2015 by Nat Kringoudis 2 Comment(s)
How to manage that pesky hirsutism in PCOS (& all hormone imbalance)

Poly Cystic Ovarian Syndrome seems to continue to be the topic of conversation for so many women.  A whopping 20% of women who are of reproductive age have the condition. We’re told there is nothing you can do about it and the pill is often...

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CELEBRATING – MY BEST SELLER, WELL & GOOD!

April 2, 2015 by Nat Kringoudis 4 Comment(s)
CELEBRATING – MY BEST SELLER, WELL & GOOD!

Oh my my my, I do love a good reason to celebrate! With that in mind, a little birdy flew by to tell me that Well & Good has reached best seller status in just 3 short months. I’m pretty excited about this announcement and so to...

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Resent Posts

Season 2 – Episode 59: The truth about low progesterone, with Nat
Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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