SCAD’s is four times more prevalent than breast cancer yet not many of us have a clue what it stands for let alone what it actually is. But we should. Spontaneous Coronary Artery Dissection is a real condition for many women. Cecelia and...
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Why is that we sometimes feel ashamed to talk about our periods with others or that the pain experience every month is expected even though it’s not normal? Registered Holistic Nutritionist™, Amanda Laird, is on the show to shed some light...
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Sometimes all we need is a good pep talk and Susan Hyatt is certainly the person who’s going to help whip your life into shape. Cecelia and Nat dive in and asked Susan the raw and real questions on how women can really strip back the layers, see...
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We’ve all heard how important a good night’s sleep is, but do you know just how important it is or why it’s so important? James Swanwick is on the show this week to provide us with those answers and some of them might surprise...
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Who would have thought that your first period could reveal so much about you? Whether you’re waiting for your first period, or you’ve been menstruating for what feels like a lifetime, signs of your first period and what your first...
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Holistic Health Coach, Courtney Titus, is here to talk about all things related to histamine intolerance; including what causes, what makes symptoms worse, how to heal yourself naturally, and so much more!
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Dr Amantha Imber is an innovation psychologist who teaches people how they can implement innovation into their daily lives. She chats with us on how to be more productive, improve your mood and positivity at work and how to holiday smarter and...
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