Here’s something we could all do with – a little hormone loving. Our hormones are responsible for all body functions so it only makes sense to give them a little TLC every now and again. But before we dive in there – I have to...
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I don’t ordinarily post on a Thursday but with all the hype around Angelina Jolie and her double mastectomy and reconstructive surgery I feel compelled to. I’m not here to judge, although personally I don’t believe the solution...
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Meet the beautiful Tara Bliss. She’s a woman with a beautiful vision, she’s changing lives and she is just one of those people you want to love more. She’s here to tell us her story – she’s gone from party girl to...
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Image above from L to R Back; Weleda shower gel and deodorant. Front; Follow Nature oil cleanser, Tea Tree ointment, Jacquelin Evans Argan & Rosehip Serum & Moisturiser. I’m forever being asked what products I use – on my...
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So I was scratching my head thinking what can I share with you to make your mum for mothers day and all of a sudden it was like I was smacked in the face with a jar of coconut butter. This is, hands down, the best cake around – our Orange...
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Tell you what. Time flies when you’re having fun! Can you believe this is the 16th episode of healthtalks in a row! PHEW… we’re a little tuckered out and need of a little r & r. This is the last you’ll see of the...
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Funny what life throws us. Before we get into this post I have to share with you something – this isn’t edited or proofed, I’ve decided to throw this up at 10:30pm Sunday night so bare with me here please. It’s raw and a...
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We’ve gone all Oprah on you today… you’re all going walk away with a pair of…. Miracle Goggles! No seriously – you’re going to need to watch and see how you can claim your own pair. Not. Even. Kidding. I may...
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Want in? I’ve got a secret. We aren’t all built the same, we have different constitutions, we live in different environments and well, what we require nutritionally probably isn’t the same as your favourite supermodel...
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This wintery weather has me climbing the pantry, hoping that something good looking and oh so delicious might just jump out. You too? I know, welcome to winter. We want food. Lots of warm nourishing food. It’s perfectly normal for our...
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My number one hands down most asked question… “how the heck do you do everything you do!?” Answer in short. I don’t. I have an amazing team around me and Amelia Williams who I’m introducing to you right now, is one...
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Here’s something a little different. Today we’re answering a few of the questions that have come up over the past few months about us here at healthtalks; you know like do we colour our hair (guilty… you’ll learn a little...
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