Here’s something we could all do with – a little hormone loving. Our hormones are responsible for all body functions so it only makes sense to give them a little TLC every now and again. But before we dive in there – I have to...
Read moreAngelina Jolie – is this really prevention?
I don’t ordinarily post on a Thursday but with all the hype around Angelina Jolie and her double mastectomy and reconstructive surgery I feel compelled to. I’m not here to judge, although personally I don’t believe the solution...
Read moreTara Bliss… with a surname like that, what’s not to love?
Meet the beautiful Tara Bliss. She’s a woman with a beautiful vision, she’s changing lives and she is just one of those people you want to love more. She’s here to tell us her story – she’s gone from party girl to...
Read moreWhat’s inside my beauty bag. My top body products and why yours may be harming your fertility.
Image above from L to R Back; Weleda shower gel and deodorant. Front; Follow Nature oil cleanser, Tea Tree ointment, Jacquelin Evans Argan & Rosehip Serum & Moisturiser. I’m forever being asked what products I use – on my...
Read moreBake for your mum for mother’s day – Orange and Chia Seed cake and a cheeky giveaway.
So I was scratching my head thinking what can I share with you to make your mum for mothers day and all of a sudden it was like I was smacked in the face with a jar of coconut butter. This is, hands down, the best cake around – our Orange...
Read morehealthtalks : 16 episodes done! It’s a wrap (plus a smoothie to keep you going).
Tell you what. Time flies when you’re having fun! Can you believe this is the 16th episode of healthtalks in a row! PHEW… we’re a little tuckered out and need of a little r & r. This is the last you’ll see of the...
Read moreHello Adrenals – are you ok?
Funny what life throws us. Before we get into this post I have to share with you something – this isn’t edited or proofed, I’ve decided to throw this up at 10:30pm Sunday night so bare with me here please. It’s raw and a...
Read morehealthtalks : become a miracle magnet!
We’ve gone all Oprah on you today… you’re all going walk away with a pair of…. Miracle Goggles! No seriously – you’re going to need to watch and see how you can claim your own pair. Not. Even. Kidding. I may...
Read more5 foods you think are healthy that are making you fat (and fertility challenged)
Want in? I’ve got a secret. We aren’t all built the same, we have different constitutions, we live in different environments and well, what we require nutritionally probably isn’t the same as your favourite supermodel...
Read moreGood Food Friday : Lola Berry’s apple crumble
This wintery weather has me climbing the pantry, hoping that something good looking and oh so delicious might just jump out. You too? I know, welcome to winter. We want food. Lots of warm nourishing food. It’s perfectly normal for our...
Read moreMy social media saviour – Meet Amelia Williams
My number one hands down most asked question… “how the heck do you do everything you do!?” Answer in short. I don’t. I have an amazing team around me and Amelia Williams who I’m introducing to you right now, is one...
Read morehealthtalks – you asked for it!
Here’s something a little different. Today we’re answering a few of the questions that have come up over the past few months about us here at healthtalks; you know like do we colour our hair (guilty… you’ll learn a little...
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