The day is finally here – after many months in the making, my new product Yo’Nuts have arrived! I couldn’t be more excited. Sometimes life throws you lemons and with those lemons, you’ve got to make lemonade!...
Read moreJust yesterday morning, the kids were driving me damn mental. I was screaming, they were screaming, my heart was pumping blood faster than it should have been and Daddy K… well there’s always Daddy K pretty much on autopilot...
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Life is tough sometimes. How is it then, that some people are handed lemons and make lemonade but you feel like you cut open the lemon and it squirts you in the eyeball? On this next episode of The Wellness Collective Podcast, we chat with...
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Over the past 3 or so years, I’ve toured Australia several times with our Debunking Events. First there was Debunking Ovulation, then came Debunking PCOS followed by Debunking Stress. When the thyroid epidemic hit, we heard your...
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This my loves, is one of my most favourite podcasts I’ve ever done. I know I’ve said that before – but there are certainly a few stand out and this is definitely one of them. Nicole and I had the pleasure of interviewing Dr...
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After our busy week reviewing and sharing about our latest favourite pregnancy prevention gadget Daysy, I received a lot of questions as to how it would go for those who were breastfeeding. I promised to write about it to make sure this method...
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It’s non synthetic and it’s 99.3% effective. You’re going to want to check this out! If you’re in the market for an alternative to synthetic contraception, this post is especially for you. I’ve been handed a...
Read more Does it actually exist? I can hand on heart say that I very specifically told (ok that’s a lie, I barked at) Chris not to come within 10 meters of me after the birth of my first child, Olivia. I clearly remember saying, you saw what just...
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The most female of all hormones, oestrogen often gets a bad wrap because for many women, let’s just say, the struggle is real. When oestrogen is out of balance, life can be tough. Here’s why. Whilst oestrogen is predominantly made in...
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Recently, I attended the most amazing conference full of incredible information, good times, amazing people and seriously delicious food. I could have enjoyed myself a whole lot more though if it wasn’t for one thing. Put down your fork...
Read more This week on The Period Party we got to chatting with Megan Kelly, a Nutrition Practitioner specialising in neurobiology and quantum hormonology (don’t worry I asked her what quantum hormonology is too). Her work is around guiding people...
Read more Now listen up PCOS sufferers!! This is one episode you definitely do not what to miss. Dr. Fiona McCulloch, N.D., the founder and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past...
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