Image via Instagram – theccfoto. I was recently asked to comment on this question; could a woman in her 40’s potentially be more fertile than a woman in her 30’s? Quite possibly, a question on women’s lips as they are...
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Do you remember last year I took my sad, sorry butt over to the San Diego on a whirl wind trip to attend the Mindshare Summit. I say sad and sorry because I was a right hot mess of emotion before I left. Turns out, it was life changing. I met...
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The time has come. Too many lamingtons, too much pavlova, christmas pudding and all that jazz. I hear you – your insides are literally screaming for some TLC. My friend, I have something for YOU. Ready to feel fresh, vibrant...
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It’s important for me to say at this point, I freaking love recording. The Period Party, The Wellness Collective – all so much freaking fun! This episode was an absolute hoot with four of us on the line and a hot topic to boot. We...
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Have you ever looked at somebody and thought to yourself,’ damn woman, you really do get all the luck!’ I think we all have. But I long let go of that idea for two reasons. Once somebody told me I’m a ‘lucky’ one...
Read more I’ve been so busy getting you all sorted on the FREE 5 Day Recharge Challenge, eating the last of my christmas pudding AND moving house, I’ve yet to share these two fabulous Period Party Episodes with you. So, without making you wait...
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Have you cleansed with me? Some may say, you’ve been missing out on that extra spark of vitality you’ve been searching for if the answer is no. We’ve been offering various cleanse programs for over 5 years now and what...
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What a year it has been! In this episode of The Wellness Collective Podcast, we look over the past 7 episodes, what we’ve learnt, what we’ve loved, what we thought was hilarious and everything in between. A light hearted listen to...
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Happy New Year to YOU! Now that it’s all done and dusted, I’m so ready to help you take your health to the next level and whilst I’m not into new year resolutions, I’m totally into fresh starts and kicking goals, so...
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Reflecting on the year, I thought it would be fun to look back and pick out the best and worst of 2016. I’m not going to lie or sugar coat it, it’s been one HELL of a year and not in a high five, ‘that was a hell of a...
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I’m signing off! It’s time to switch into Holiday mode, wrap a few more presents and get my baking on and I couldn’t help but swing by and say to you, Merry Christmas! I trust that these holidays you will truly enjoy yourself...
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It’s all about the good times at Christmas I’m sure you’d agree. So today, I’m sharing with you my favourite recipe from our new book, Celebrate Well, just in time for your Christmas table! Here goes; 1/2 cup of honey 1/2...
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