Is your contraception a choice or a treatment for a more serious issue? Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...
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So you know, I’ve been fasting. Truthfully you may not actually know but I did post a picture on my socials sharing of how I had been intermittent fasting for the past eight weeks and I can safely say my body is loving me crazy for it...
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Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club! I think the vast majority of us have things about ourselves we don’t like. For some and...
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Am I wrong in thinking that almost every person on the planet is slightly hair obsessed? Whether we want good hair, have a lot of hair, no hair or unruly hair, we tend to bring it up in conversation frequently. If this was just an observation...
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We’re so excited to be rolling out these new and wonderful episodes on the freshly launched Wellness Collective Podcast thanks to PodcastOne. If you haven’t yet rated the podcast to take part in our celebrations, it’s not too...
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Our annual 12 Days of Giveaways kicks off today and you sure as the sun shines do not want to miss this! We’ve amazing goodies from a bunch of our favourite brands including Daysy, Ananda Soul Creations, P’ure Papaya Care, Mel...
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You might have noticed, things have been a little quiet. Not for any other reason than we have been busy getting this ready to launch – and today is the DAY! Keep reading for your chance to get your hands on some EPIC prizes…. The...
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Sales are my FAVOURITE and with my knee deep in podcast launches (did you see we’re moving to podcast one and relaunching The Period Party?), as well as a looming deadline for a book manuscript, you may be feeling a little abandoned...
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(spon) It’s fair to say, there can be many contributing factors to your hormone problems. Perhaps you have a diagnosed issue like Poly Cystic Ovarianne Syndrome (PCOS) or Endometriosis, or maybe you suffer from Pre Menstrual Tension (PMS) or...
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Find yourself each and every month wading through a battle of fluid retention, tender breasts, a mood that matches your 94 year old grandpa (on a good day) and a feeling of of hefty overwhelm? I’ve got some clues! It’s time to unlock...
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Travel is seemingly my new middle name. And if you don’t believe me, you could ask to see my flyer status – I’m not bragging, not by any means. In fact as glamorous as it once sounded to me, I’d more than often, much...
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When I first started treating women’s health, specifically fertility, it was literally like tip-toeing through a jacked up minefield. Nobody really knew where the issues were coming from or what would rear it’s head next, they were...
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