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Nat Kringoudis

My day on a plate

July 26, 2013 by Nat Kringoudis 5 Comment(s)

You’re about to very quickly learn a lot about me. There are a few staples in my life that I can’t live without. I’m a breakfast girl – I always have been. I’d happily skip dinner (but I don’t), most likely...

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Donielle – my fertility sister from the US.

July 24, 2013 by Nat Kringoudis 0 Comment(s)
Donielle – my fertility sister from the US.

Meet my friend Donielle. She’s all the way from the US and is world renowned for her site – Naturally Knocked Up (which has just changed its name to Natural Fertility and Wellness – but I love the ‘knocked up’ part...

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healthtalks :: the hotness of bikram yoga

July 23, 2013 by Nat Kringoudis 0 Comment(s)
healthtalks :: the hotness of bikram yoga

We had so much fun filming this segment! Today healthtalks is coming to you from Bikram Yoga Ascot Vale in Melbourne. I’m often asked about my thoughts on Bikram Yoga – if it’s bad, if it’s good, if people are going to...

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The latest stupid craze. Go on school camp & go on the pill.

July 22, 2013 by Nat Kringoudis 7 Comment(s)
The latest stupid craze. Go on school camp & go on the pill.

Since when did going on school camp be a reason for prescribing the pill? Seems the latest ‘craze’ (and I say that because its craziness at it’s best if you ask me) is to ‘pop’ young girls on the pill at the time of...

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Good Food Friday : from my new book Eat Fat, Be Lean – creamy tahini

July 19, 2013 by Nat Kringoudis 3 Comment(s)
Good Food Friday : from my new book Eat Fat, Be Lean – creamy tahini

Before you walk away at the site of tahini (as I once used to) – you must know this. THIS is no ordinary tahini. Oh no no no. This is one of the most delicious things I’ve ever tasted. My co-author Andi created this beauty. It’s...

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One for the Girls

July 18, 2013 by Nat Kringoudis 0 Comment(s)
One for the Girls

Thursday’s aren’t a usual blogging day for me – unless it is something insanely inspiring or life changing. Today is one of those days where both these adjectives apply. I was made aware of a project in Uganda called AFRIpads...

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Introducing Sharon Chung and a Notox box giveaway!

July 17, 2013 by Nat Kringoudis 41 Comment(s)
Introducing Sharon Chung and a Notox box giveaway!

Sharon Chung, founder of Notox Box, started her website as a positive space for people to discover the best of healthy living. Having struggled with food intolerances and chemical reactions, Sharon took many years to build her knowledge and...

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healthtalks – busting through the menopause myths with Dr Sherrill Sellman

July 16, 2013 by Nat Kringoudis 8 Comment(s)
healthtalks – busting through the menopause myths with Dr Sherrill Sellman

Here’s something every women must watch. And don’t let the title put you off – even if you’re light years off menopause – this is quite frankly, one of the most important things you’ll ever hear with regards to...

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My whirlwind week in pictures and 5 things you probably never knew about me.

July 15, 2013 by Nat Kringoudis 0 Comment(s)
My whirlwind week in pictures and 5 things you probably never knew about me.

As you can very well tell – last week was cray cray! But in all of it, I was mindful to stop and smell the roses – because we need to constantly remind ourselves, right? Sitting in the airport to fly home Saturday night, I was...

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Introducing The Period Party and of course your Good Food Friday Treat.

July 12, 2013 by Nat Kringoudis 4 Comment(s)
Introducing The Period Party and of course your Good Food Friday Treat.

It’s a week of announcements that’s for sure! I’ve got a delicious warm pumpkin salad recipe to share with you today but first – here’s something I’m busting to tell you all about that you are going to just...

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Announcing…. Eat Fat, Be Lean – and your chance to meet us in Sydney.

July 10, 2013 by Nat Kringoudis 3 Comment(s)
Announcing…. Eat Fat, Be Lean – and your chance to meet us in Sydney.

We’re a bit excited… today we unveil Eat Fat, Be Thin‘s brother…

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healthtalks – the vegan cross-fitter & the paleo yogi

July 9, 2013 by Nat Kringoudis 1 Comment(s)
healthtalks – the vegan cross-fitter & the paleo yogi

When it comes to what we do, how we chose to live, eat and breathe, there certainly isn’t a one size fits all kind of method. In fact, you can be forgiven to being totally at a loss whilst you’re trying to work out just how you should...

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Season 2 – Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
Season 2 - Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
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Season 2 - Episode 28: Change your life with Sound Therapy with Rafaele Joudry
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
by Courtney0 Comment(s)
Season 2 - Episode 28: Change your life with Sound Therapy with Rafaele Joudry
by Wendy0 Comment(s)

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Albert Park VIC 3206

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(03) 9686 7454

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