Jordanna previously considered herself a self help junkie. From food writer and recipe developer to ‘self help’ guru, Jordanna has written the books that still sit in the self help section. However, she realised that we don’t...
Read moreSeason 2 – Episode 26: How to forage & why you need to eat weeds with Diego Bonetto
Diego Bonetto is an environmental educator and has dedicated decades to teaching people how to forage and live off their surroundings. In this episode he teaches how to begin to safely forage and why it is so important for more than just our...
Read moreSeason 2 – Episode 25: Searching for Happiness with Dr Dain Heer
On a random Wednesday 22 years ago, Dr Dain Heer gave up all hope. He surrendered and gave himself an expiration date – if something didn’t rapidly change in 6 months, he was going to end his life. After living with years of abuse as...
Read moreSeason 2 – Episode 24: Upgrading Your Beauty with Bonnie Gillies
There’s no argument that beauty is only skin deep. And for the Oz Beauty Expert, Bonnie Gillies, she had a literal dream; she was a makeup artist, reporting on the red carpet. That dream led to creating something special – amazing quality...
Read moreSeason 2 – Episode 23: Helping Women Feel Better with Natalie McGrath
Naturopath Natalie McGrath loves helping women feel better. She wanted to change the culture of how women look after themselves, switching this up to be something more necessary than indulgent. She knows too well that when we invest in...
Read moreSeason 2 – Episode 22: Having more confidence with Julia Vogl
Facing fears and challenges is for all of us, something that takes us outside of our comfort zone. Julia Vogl is no stranger to this – after being bullied at school, she didn’t think she had what it took to become an actress...
Read moreSeason 2 – Episode 21: Recovering from Long COVID with Nat Kringoudis
Having COVID is one thing but around 30-40% of people who have had COVID are going on to develop “long COVID” or what’s also referred to as long haulers. In this episode I share my personal experience of being a long hauler plus why I was placed...
Read moreSeason 2 – Episode 20: Creating Calm Kids with Keonie Moore
Having a child with extra needs isn’t just about having a ’naughty child.’ Keonie More is here to help us understand behavioural challenges with children – from ADHD to Autism, OCD to a PANDAS, her clinical experience in this field spans...
Read moreSeason 2 – Episode 19: Are your teeth making you sick with Trina Felber
Trina Felber was a nurse of 30 years and is now the owner of Primal Life Organics. But after studying anaesthesia and furthering her skill set, she was stumped when her daughter developed issues with her teeth at a very young age. She figured out...
Read moreSeason 2 – Episode 18: Building A Successful Brand with the duo behind Tully Lou
Building an iconic clothing brand is no easy task and for the duo Tully Humphrey and Sarah Pasini, they know too well the ups and downs of creating a successful business. What’s more, a business isn’t just four walls and a cash register. In this...
Read moreSeason 2 – Episode 17: Your Brain on Birth Control with Dr Sarah Hill
Research psychologist Dr Sarah Hill has always had a passion for investigating attraction and sex hormones. It wasn’t until Sarah started researching and transitioned off the pill herself, that she discovered how the world felt very...
Read moreSeason 2 – Episode 16: From nothing to everything with Erin Deering
Founder of Triangl Swimwear, Erin Deering opens up in this vulnerable and heartfelt podcast where she tells her story of going from nothing to everything and the reality of being miserable despite having ‘it all.’ Erin opens up and...
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