What You Should Know Before Freezing Your Eggs With Helen Zee Egg freezing has become something of an insurance policy for many women. But outside of IVF, how do you decide if you want to freeze your eggs? Helen Zee has helped many couples...
Read moreSeason 2 – Episode 62: Australian Birth Stories with Sophie Walker
Birth Stories with Sophie Walker Australian Birth stories has grown to reaching millions of women across Australia and world wide. Sharing stories from all varieties of Birth, Sophie has recently co authored The Complete Australian Guide to...
Read moreSeason 2 – Episode 61: How to raise kids with allergies with Sharon Selby
Sharon Selby had her own fair share of health challenges. After moving to Australia she developed asthma and hay fever which saw 8 rounds of steroids over 2 years. She experienced many side effects and knew she needed to get off the merry go...
Read moreSeason 2 – Episode 60: How to have more intuition and follow your heart, with Helen Jacobs
Everybody is intuitive according to Helen Jacobs. Helen is an ‘energy forecaster’, which is also known as a psychic medium. Rather than ‘predicting’ her clients forecasts, she decided it would be more beneficial to help us tap into our own...
Read moreSeason 2 – Episode 59: The truth about low progesterone, with Nat
Many women are told they have low progesterone and as a result need to support their body with prescription progesterone. Whilst this isn’t necessarily wrong, it’s always important to consider why progesterone is low. There are various symptoms...
Read moreSeason 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Anti ageing is something on many people’s minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin...
Read moreSeason 2 – Episode 57: How To Have More Hope, With Caitlin Cady
When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying...
Read moreSeason 2 – Episode 56: Can you blame your thyroid? With Nat
Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thyroid issues. That said, many people are experiencing thyroid-like symptoms only to be told that their thyroid is fine. There...
Read moreSeason 2 – Episode 55: A New Approach to Mums Returning to Work, with Kelly Prior
Kelly Prior was faced with her own concerns around her family planning and her career. Like many women, she wondered if she could have her cake and eat it too. In this episode she shares how her new business is helping women get back into the...
Read moreSeason 2 – Episode 54: Maintenance vs anti-ageing, with Nat
In a world that is obsessed with ‘anti-ageing’ are we setting unrealistic goals and creating an unhealthy obsession? What if we flipped the script and talked about how we can aim to maintain youth, all the while growing wiser and...
Read moreSeason 2 – Episode 53: The School Of Money with Freya Savage
Freya Savage created the School Of Money to help people be ‘average’ when it came to their finances and investments. She says the average when it comes to money is ‘pretty damn good’. She shows us in this episode how $50 a...
Read moreSeason 2 – Episode 52: The Wholistic Pharmacist’s Pivot on Modern Medicine, with Dr Lindsey Elmore
Pharmacist, Dr Lindsey Elmore one day had a moment where she asked a patient how many medicines he had previously been taking prior to his hospital admission. His answer… none. As she was about to prescribe him a cocktail of medicines that...
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