When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying inspired provides us each with a special superpower and how we can all tap into this to win at life.
In this episode she shares;
+ Why we need to feed ourselves a diet of hope and inspiration, especially when living in a world of algorithms designed to feed us more and more negativity
+ Deeply discussing grief; how we are not taught to grieve and why it is so important we learn how to
+ How to move through resistance and rejection
+ Why we should reframe perfectionism
.. And so much more!