Wondering what all this cleanse fuss is about? You’re probably not the only one. In fact – some may argue you don’t need to cleanse at all and that your body does a sweet job of cleaning itself out every day. Let me tell you why...
Read more
Yes that’s me giggling at you David Campbell. I wasn’t going to share this clip – but so many people have asked for it. (thank you!) So here’s me on the Today Show, Chl 9 on Wednesday making a recipe from my latest book...
Read more
Cleansing is a great way to reset the gut and move toward a clean slate to start afresh. Over 200 people participated in my last cleanse which told me two things. One, people are keen as mustard to cleanse and two, all people need is a little...
Read more
Original image from Pinterest I’m not so much into new years resolutions, mostly because they’re forgotten about 3 days into the new year. But I had to come up with a few suggestions for the Herald Sun (featured yesterday – pg...
Read moreI’ve saved this up for the holidays – since I’m on holidays too! I hope your christmas was fabulous. Here’s the footage from the Low Carb Downunder event held in Melbourne last month. My fertility tips are included. So...
Read more
Merry Christmas to you and your loved ones! Take a load off. Share some love – and be festive! Remember my berry torte? The recipe has been shared on here, in my book fertilise yourself and also in my new book Eat Fat, Be Thin. It makes for...
Read more
We’re super lucky to have 2 minutes with the vibrant nutritionist Lola Berry! Here’s Lola’s lowdown on Christmas.
Read more
As most of you would be aware of by now, I am mad for coconut oil. It is one of those multipurpose super foods and hands down one of the best products available is that from the divine INDAH range. Last week I shared with you why I clean my face...
Read more
Recently I was invited to visit Follow Nature (go and check them out. AH-MAZING) and was introduced to the concept of cleansing with oil. Not being one to shy away from a new idea (and let’s face it – after pouring boiling water over...
Read more
I’ve been so blessed to have Sarah’s support in recent times. After all, she wrote the forward for my e-book Fertilise Yourself and she’s been a huge blessing in so many ways. Her I quit sugar ebooks are a brilliant guide that I...
Read more
Earlier this week I spoke to Pete Evans, he of the recent ‘activated almonds’ fame. If you missed it, you can catch up here. I seriously love this guy’s philosophy when it comes to food. Only this week on HealthTALKS, we all...
Read more
So, I’m going to let you in on a little secret about me. I love fashion. I sometimes wish I didn’t because I’d probably have more spare time. But I do. And when I first met Nat some time ago now (yes we’re both...
Read moreTheLeaf © 2016 All Rights Reserved