Last week we announced my new national event tour and schedule – Debunking PCOS! I can’t WAIT to bring this to you in the coming months. You can read all about that here. Many of you have asked if there will be a download available...
Read more
Meet my lovely co-author Andi Lew. You may have seen her as my wing girl, she’s been on your telly, in your magazines as a writer and she loves to share and present on all things wellness. Today I’m digging into what makes her human...
Read more
With the festive season well and truly behind us, it’s time to cleanse that little liver and continue to repair and replenish that wonderful body of yours. So today, I’m sharing my cleansing spritzer! This recipe is one of the new...
Read more
Meet Anny Fodor! She is one clever woman. There’s so much information here about her and a delicious recipe – I’m going to hand this one straight over. Let’s get into this and be inspired by this wonderful human. Tell...
Read more
Oh my ovaries!! I’ve been busting to announce this… Debunking PCOS National Tour! You loved Debunking Ovulation, and now we’re set to tour this beautiful country with the next instalment – nutting through Poly Cystic...
Read more
I know this much. We need to be drinking filtered water. And I know a little more. We need to drink filtered water because some of the crapola stuff in our water is hurting our hormones far more than a swift kick to the shins (ouch!) and...
Read more
With all the recent hype highlighting just how dangerous the pill can be, I wanted to repost this oldie (but goodie) for all to read – get informed and make educated decisions! The oral contraceptive pill (OCP) is the most used...
Read more
Too much Christmas cheer left you feeling rotten? I’ve got the solution! Let’s get you back to wellness in just 5 short days of loving kindness to YOURSELF! It’s almost time to get your cleanse on again! There’s NO...
Read moreThis time of year can be so overwhelming and riddled with monkey business and I’ve fallen prey to it too! But I’m such a sucker for Christmas and spreading the love and joy – I want to extend my Christmas wishes to you...
Read more
Meet Madeleine Shaw – she’s all the way from the UK and is a Nutritional Health Coach who’s studied at the Institute of Integrative Nutrition. She’s one clever chick and about to launch her very own food delivery service...
Read more
I’m pretty pumped to bring you this interview – I’ve made a new friend who is mad for my Debunking Ovulation download! Recently I had the opportunity to share Debunking Ovulation with Jane Harber, actress and all round lovely...
Read more
It may as well have been the night before Christmas last night. I haven’t slept a wink because today we reveal my new Christmas themed ebook Fertilise Your Christmas!! Super exciting! Take a peek inside. She’s a beauty. Wanna know...
Read more