Know what I discovered? You’re 95% more likely to retain information from video as opposed to just 10% likely to retain information from text. Who knew!? Maybe I was before my time when I created my Debunking Masterclasses or maybe I...
Read moreEp 12 – Do Supplements Just Make Expensive Urine with Dr Corey Schuler
I use supplements in the clinic each and every day, but Cecelia was keen to discuss this topic with somebody who really knew because it’s a little difficult to really know sometimes. Dr Corey Schüler is a ‘generalist’ and knows...
Read moreEp 10 – How To Bring Your A Game In Life with Stephie Prem
When life hands you lemons… you squash them and that’s what today’s guest, Winter Olympian Steph Prem is here to share with us – how she’s showing up and crushing it in life. Turning her own tragedy through a...
Read moreEp 9 – Soulful Sex and Loving Relationships with Melissa Ambrosini
Episode 9 of The Wellness Collective Podcast is one you certainly don’t want to snooze on. Melissa Ambrosini – best selling author of Mastering your Mean Girl has just released her new book, Open Wide – Radically Real Guide to...
Read morePP Episode #83 – Your Gut Microbiome & Your Vaginal Health
Time to learn just how exactly, your gut is having it’s way with your hormones! In this episode of The Period Party, we chat with Kiran Krishnan, a Research Microbiologist and microbiome expert. Kiran is currently involved in 7 novel human...
Read moreThe 6 Week Challenge IS HERE!!
If you are late to the party (these webinars have already been and gone), you can click here to register and watch the replay info webinar. If we’re friends on Instagram or Facebook (and if not, best we render that), you might have seen me...
Read moreHow To Get Real & Happy with Lola Berry – Episode 10
Happiness – is it something we search for and find or something that we have? And if we can get it – how do we get more of that goodness injected into our everyday lives? In this episode Cecelia and I talk with celebrity...
Read moreHow To Use Your Hormones To Your Advantage
As part of the January membership, I host a monthly exclusive Facebook LIVE chat. This months topic, How To Use Your Hormones To Your Advantage was especially loved by my beautiful members. I want to share with you some of the goodness we...
Read morePP Episode #82 – Healthy Men, Happy Semen with Susie Gronski.
In Episode 82 of The Period Party, we chat with Dr Susie Gronski. Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down...
Read moreThe Period Party Podcast is BACK!
In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s hormones and health, why they bring on other experts as guests, and the purpose of this...
Read moreThe Top 5 Posts of 2017!
What a year it’s been! I know for me, 2017 has been a vast improvement on 2016. My wish for you is that you too can say the same. I know you’re about to land yourself in a few days of downtime (thank you to the special season)...
Read moreWhat Is A Normal Vagina AND Where Did My Fibroid Come From? Episode 5 with Dr Shawn Tassone
I know I always say I’m so excited to share these podcasts with you but today I’M BUSTING because not only is this episode an absolute MUST for all women BUT my amazing friend, Dr Shawn Tassone has just launched his quiz to help you...
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