Been told your biological clock is ticking? Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author. I adore Aimee’s passion for natural health and...
Read morePCOS or your cycle gone AWOL? Let me introduce Intermittent Fasting!
Thought about fasting? Never had I ever thought this could be a good idea until one night I watched a documentary with Michael Mosley and it got my mind in a spin. Everything I had ever been taught about hormone health was being thrown out the...
Read moreThe Period Party Episode #76 How Having a Fertility Plan Can Help You Get Pregnant
I met Marc Sklar last year at the Mindshare Summit in San Diego. Not only is Marc one of the nicest guys on the planet, he is also an incredible Chinese Medicine Doctor. So naturally we wanted him on The Period Party because that’s...
Read moreHappy Days to ma Ladies! {International Women’s Day 2017}
How’s this Princess Leia look alike poster from a IWD in years gone by! Today is International Women’s Day – a day in which we get to celebrate being the more feminine counterpart of the humans populating this beautiful and...
Read moreThe Period Party – Podcast #75
Busy mums, professionals – heck all humans UNITE! You are going to totally want in here. Does meditation overwhelm you? Too hard? Too boring? Too… time wasting? (actually none of these are an excuse but anyway…) In episode...
Read more5 Supplements That May Safely Save Your Hormones
Image via pintrest. It can be a confusing world out there. So many different supplements, so many reasons to take them. Then, we’re told maybe they are a scam, they are ineffective and a waste of your good, hard-earned dollars. Yes...
Read moreThe Period Party – Podcast #74
Is it just me, or are these podcasts getting better and better? I’m finding that as part of , we have far more listeners than we knew about (thanks iTunes for not really allowing us to really know how many people love us – ALL the...
Read moreEpisode 9 – Designing Your Work Life
You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read moreThe Period Party – podcast #73
Some people you meet and you are simply calmed by their presence – Dr. Aviva Romm is one of those incredible humans. She is a Yale-trained, board-certified MD, midwife, and herbalist with a specialty in women’s health (Insert girl crush)...
Read more5 reasons why a woman in her 40’s could be more fertile than a woman in her 30’s.
Image via Instagram – theccfoto. I was recently asked to comment on this question; could a woman in her 40’s potentially be more fertile than a woman in her 30’s? Quite possibly, a question on women’s lips as they are...
Read moreThe Integrative Fertility Summit Is Coming!
Do you remember last year I took my sad, sorry butt over to the San Diego on a whirl wind trip to attend the Mindshare Summit. I say sad and sorry because I was a right hot mess of emotion before I left. Turns out, it was life changing. I met...
Read moreThe NEW Cleanse Course is Here (and it’s FREE)
The time has come. Too many lamingtons, too much pavlova, christmas pudding and all that jazz. I hear you – your insides are literally screaming for some TLC. My friend, I have something for YOU. Ready to feel fresh, vibrant...
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