Being in the biz for over 40 years and 10,000 babies later, it’s fair to say Midwife Cath has seen it all. In this episode we wanted to ask her the questions nobody talks about. It turned into much more than that – not just about birth...
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I remember when my body began to go through some pretty hefty changes. I think I speak for every woman on the planet in saying that it’s nothing short of embarrassing. My breasts grew at a different rate, they hurt a lot, I experienced...
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The pre-menstrual phase headlines when we talk about the menstrual cycle, though rarely in a positive light. So many of you, my lovely readers share with me via email or social media that the pre-menstrual phase is most difficult phase –...
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Gut health is the new black. And with so much we know yet so much to learn, is it really possible to have amazing gut health? It seems that everybody is jumping on the gut fixing bandwagon but is it really that important? In this episode of The...
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Dr Terry Wahls was diagnosed with Multiple Sclerosis in 2000. As a medical doctor, she knew too well the prognosis and as she set about treating her condition the best she knew how. Sadly she found herself becoming more unwell as the days and...
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Paid promotion with Baxter Blue. So you love your smartphone? Yep, we’re almost all guilty! These pocket sized devices have become essential to our lives, from the fun we have on social media, to all the wonderful apps that can help you do...
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One pill to fix all problems? The X-Pill might be your answer. Robbe Richman discovered that the intention of taking the pill, much like in the movie the matrix, provided a shift in how people approached their lives to help them get what they...
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What grows on the soil is much like what grows in our digestive system. Well so I learnt! When recently chatting with Renata Cumming, she mentioned that the weeds which grow in various areas tell us so much about what’s going on with the...
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It’s easy to get thyroid and adrenal symptoms confused… But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what’s truly going on.
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This woman literally change my life for REAL! I’m so excited to be able to have her on The Wellness Collective Podcast for Episode 14 – Getting Richer In Life With Pam Grout! Multiple New York Times Best Seller and Author of 19 (yes...
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“Please may all my hair fall out!”….. said nobody EVER. I don’t know a single human on the planet who would wish for hair loss. It’s stressful and an obvious sign something has changed and not necessarily for the...
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The word mindfulness gets thrown around like confetti. But what if the secret to a happier and healthier life lay in the channels that connect our mind and our external world? Elise Bialylew felt like there was something missing in the...
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